Adam Ondra comes clean in Beyond focus talking about that he is most of all a lifestyle rock climber at the same time he loves competitions. There he learns about his person and possibly it is also about the ego, showing that you are the best during the day. The preparation is like ways also something he loves. Out of all great Ondra video's, this is one of the best and there are three more episodes describing his inner journey to look forward to.

Jorge Diaz-Rullo has made the third ascent of Samfaina 9a (+) in Margalef. Both Sharma and Ramon Julian Puigblanque, who did the second ascent in 2010, called it 9a but Jorge says it feels more like 9a+ in comparison to the other 9a's in the sector. At the same time, he says on Insta. "A route with a little endurance but with two really hard moves, my antistyle 👊" (c) Adri Martinez

The 22-year-old Spaniard has now done 45 routes 9a to 9b, meaning he is #8 on that list. If we only count the last three years, he is probably #3 after Adam Ondra and Alex Megos.

Stefan Scherz, who previously has done two 9a's, has done Papichulo (9a+) in Oliana. Amazingly the 20-year-old broke his foot in September and did wear a cast until like three before he started projected it and then sent it within a week. (c) Toni Mas Buchaca

How was this fast recovery possible?
I had to wear a cast for like five weeks but it didn’t matter that much because I did lots of one foot climbing to gain fitness for the route which turned out to be a good method of training for me. I did lots of exercises to strengthen my foot again so that it works normally. As my foot got better and better, I started to climb with two feet again. Four weeks of climbing with two feet I sent Papichulo, my very first 9a+, and hopefully not the last ;)

What type of accident did you have?
I had a bike accident, where I fell unfortunately and broke my right metatarsal bone.

What is your next plan and what about comps in 2022?
I'm going back to Innsbruck to train for the upcoming World Cup season.

In 2019, the Austrian won four European Youth Cups/Championships in three disciplines.

Solveig Korherr has done Fifty Words for Pump 8c (+) in Red River Gorge (KY). "Hard boulder problem at the beginning into kneebar heaven. Big fight at the end of the day. I can‘t believe I stayed on the wall after feeling so tired already :D A Muerte!"

The picture by Jon Shen is from Zookeeper (8b+) which she did three days later. The 23-year-old german is #1 in the 8a ranking game.

Alex Megos reports on Insta that he has done the first repeat of Will Bosi's Furia de Jabali (9b) in Siurana. In total, the German has now done some 100 routes 9a and harder including six 9b or 9b+. Last week he did the first repeat of Bosi's King Capella 9b+. No grade comment by Megos of none of the two recent Bosi routes.(c) Jenya Kazbekova

So which one do you personally think is the hardest?
I'd say King Capella is harder. It took me longer despite me being more focused to climb King Capella.

Last week, Alex also gave us some insights in regards to the environmental "catastrophe" and some recent changes he has done in his life.

The best conditions are normally said to be around zero degrees and sunny or a couple of degrees warmer with no sun. On the other hand, cold fingers will not make you climb anything. The best tips on how to keep warm taking advantage of the prime conditions are actually to wear Vertic sleeves or something similar to keep your forearms warm. The blood from your heart is 37 degrees warm and the best way to keep this temperature until it reaches the non-protected fingers is by having an extra layer all the way to the wrist.

Here are more tips on how to keep warm, other than wearing a lot of clothing and being active while resting, especially doing the windmill.

1. Warm-up at home
2. Put your shoes inside your clothing
3. Use a bigger pair of shoes so you can wear socks
4. An electric or chemical heater that can be put in your chalk bag

Here is another tip we got from Bene Seibt in the forum. "Even better to put a flask with hot tea (or anything different hot fluid) together with shoes, kneepads and chalkbags in one of the bags and wrap all unused clothes around it. Keeps the climbing stuff super warm and also your jacket and so will be super cozy :-) Next one is to use a termopot for warm food for hot stones (not too big ones please) instead. Just put one or two of them in the chalkbag just before an attempt. Stones are more ecological than some chemical or electrical stuff ;-)"

Jacopo Larcher, one of the best multi-discipline climbers in the world, has done the first repeat of Bernd Zangerl's Into the Sun 8c+ trad in Murgtal. The Italian has previously done a handful trad routes 8b+ and harder including Tribe which just might be the only 9a trad in the world. Lately Larcher has not given grades to many of his hardest climbs. (c) Andrea Cossu

"Into the sun is located on a big boulder, which hosts several problems, and it traverses the entire block from the right to the left. The route is basically a top out of Bernd’s existing highball called “V.I.P. (Very Important Papagei)”, which ends on a jug next to a bolted belay. This is by far the hardest part of the entire climb; after skipping the bolts, you traverse left on an obvious big crack and top out on the other side of the boulder with a slightly harder mantle. This very last section has been climbed as a highball stating from a different problem. The climbing is easy, but the rock is often wet and doesn’t seem always solid, that’s why I think it makes even more sense to climb it on gear instead of doing it as a highball. As a trad climber, that’s exactly how I would do it.

So now the big question, which everyone is asking me, is… What is “Into the sun”? Is it a (green point) trad climb or an highball? How can we describe it? Honestly for me the biggest question is another one… Do we need to give a name to everything and fit in into a box? I personally don’t think so! For me "Into the sun" is Bernd’s vision of how to climb a nice piece of rock. It was the way how he challenged himself and got back to climbing after an injury, which according to the doctors wouldn’t allow him to climb anymore. He managed to overcome this huge challenge and set a new one for the other climbers. I take it on, found it really hard and I really enjoyed the process. That’s what I believe climbing should be. Someone else would have bolted, someone else would have chipped it, someone else would have free solo it and probably the most part would have never imagined to climb it… I think he did it in the best style and I personally would have done it the same way if this would have been my FA. The only thing I would have done different is the start, for me it would have make more sense to stat from the stand start of the boulder, instead of adding the first few hard moves… but once again, that’s exactly the cool thing about climbing, everyone sees something different. Thanks again for the experience Bernd and props for the FA.

… and of course big thanks to Babsi, Mauro, Andrea and Michi for the support. It wouldn’t have been possible without you!"