Based on 1 000+ unique votes to, Warming-up before climbing?, with the 2014 results in brackets, we can see that still few warm up properly. This is quite interesting as often when a training article is published, the authors often underline that proper warming up is important. 06 % NO: Full power directly (4) 28 % NO: Only easy climbing (28) 14 % Sometimes/Few minutes (15) 16 % Often/8 minutes (19) 37 % YES: At least 15 min (34)

Crag & route pages updated
Weโ€™ve updated the layout of the crag and route pages. The new page structure lays the foundation for bringing Topos to Vertical-Life Web. Alongside the new layโ€ฆ
Nearly 2,000 hectares of Font Forest destroyed by wildfire
Exceptional wildfires are currently sweeping through parts of France's Fontainebleau Forest. Located around 70 km south-east of Paris, the UNESCO Biosphere Reseโ€ฆ
Alizรฉe Dufraisse has done two 8A+' in Rocklands; Lรจopard cave and Law and Order 8A+. "I will be here the whole summer. I have some hard projects that I tried last year.

Thilo Schrรถter, #11 in Moscow Boulder WC in 2018, has done his first 8C, Spray of Light in Rocklands which was put up by Daniel Woods.

First 8A+ by Erica Gatland (20)
Erica Gatland, who previously has done two 7C+', has sent her first 8A+, Moby Dick in Flock Hill after just four sessions, video. "It is a very technical problem that has shit down lots of strong climbers!" (c) Edwin Sheppard

Garnbret and Schubert win in Villars
Janja Garnbret looked surperior like last year and cruised the route to the last move going double dyno. Among the male, Jakob Schubert won his 20-iest WC victory. Interesting that Boulder specialist Tomoa Narasaki got his third podium in Lead. Noteworthy is also seven male Japanese Top-19 and three female Top-7. (c) Eddie Fowke 1. Janja Garnbret SLO - Jakob Schubert AUT 2. Jessica Pilz AUT - Romain Desgranges FRA 3. Jain Kim KOR - Tomoa Narasaki JPN Complete results Video Highlights

Perfect route setting and a perfect start of the Lead World Cup 2018 in Villars with three double tops; Romain Desgranges, Sasha Lehmann and Akiyo Noguchi. Interesting that the there were three male Japanese Top-5 in the qualification including boulder stars Tomoa Narasaki and Yushiyuki Ogata. In total, 13 Japanese made it to the semi tomorrow. Other then that, no big surprices in the result list.

8c+ onsight by Adam Ondra
Adam Ondra has onsighted his 19th 8c+, First Flight in Acephale. Later he also onsighted Ojas 8b+ in the most impressive style. "Slab! no chalk on the wall, clipping the draws" Gripped reports that Megos in 2016 said, "If anybody ever onsights that thing, thatโ€™s at least as impressive as flashing 9a." In total he has now onisghted 162 routes 8b+ and harder and it is actually in the onsight discipline, he is most superior. The runner up in the 8a database is Piots Schaab with 22 onsights 8b+ and 8c. Overall, Kleman Becan could be the runner up and a wild guess is that he has onsighted around 35 routes 8b+ and harder. (c) Petr Pavlicek, who reports that this and many more ascents will be put on Yoitube soon.