NEWS
22 January 2025
Martina Demmel addresses eating disorder
Martina Demmel, who started climbing in 2017 and within 15 months had onsighted her first 7c onsight, made her first VL/8a in 2020 when she at age 18 had made it to #2 in the onsight ranking game. Focusing on onsight, she became the first female to be ranked above all male in the onsight disciplin. In total, she has onsighted 14 routes 8b and beyond as well as having done two 9aโs beside having made the finals in the World Cup.
Little did the climbing community know that she had been silently battling an eating disorder for four years before she even began climbing. In a long Instagram post she explains her situation. โ~addiction is giving up ONE thing for everything - recovery is giving up one thing for EVERYTHING~โ(c) Jan Novak (2021)
How have climbing and the community impacted positively and negatively for your situation?
I was already deep in the eating disorder when I first started climbing but it quickly was very connected to my climbing performance. I guess overally it definitely helped me because climbing at a high level made me reflect my own behaviours more frequently, gave me access to a sports-psychologist including a whole support-system and finally made it possible to escape this cycle by talking to a teammate with the same history. But I also have to highlight what a toxic enviroment it can be by noticing lots of other climbers struggling with sth similar what almost made it feel "normal" to me and as sth necessary to achieve success. Climbing obviously is dependent on the weight but not only!!!! Over the last half year, I ONLY experienced positive effects after stopping my bulimic actions, mostly that I have endless of energy, not only for climbing but also for life!
What are your plans for 2025?
Since my recovery is already on a very good way, I've recently decided (with my therapist, my coaches & doctors) to try to qualify for the WC's and hopefully, I'm allowed to do the whole lead season. Besides that definitely some rockclimbing every now and then๐โ๏ธ!
Little did the climbing community know that she had been silently battling an eating disorder for four years before she even began climbing. In a long Instagram post she explains her situation. โ~addiction is giving up ONE thing for everything - recovery is giving up one thing for EVERYTHING~โ(c) Jan Novak (2021)
How have climbing and the community impacted positively and negatively for your situation?
I was already deep in the eating disorder when I first started climbing but it quickly was very connected to my climbing performance. I guess overally it definitely helped me because climbing at a high level made me reflect my own behaviours more frequently, gave me access to a sports-psychologist including a whole support-system and finally made it possible to escape this cycle by talking to a teammate with the same history. But I also have to highlight what a toxic enviroment it can be by noticing lots of other climbers struggling with sth similar what almost made it feel "normal" to me and as sth necessary to achieve success. Climbing obviously is dependent on the weight but not only!!!! Over the last half year, I ONLY experienced positive effects after stopping my bulimic actions, mostly that I have endless of energy, not only for climbing but also for life!
What are your plans for 2025?
Since my recovery is already on a very good way, I've recently decided (with my therapist, my coaches & doctors) to try to qualify for the WC's and hopefully, I'm allowed to do the whole lead season. Besides that definitely some rockclimbing every now and then๐โ๏ธ!
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38
522 January 2025
Gonzalo Larrocha, 40, does Selecciรณn anal del fuego (9a+)
Gonzalo Larrocha has done
Selecciรณn anal del fuego (9a+) in Santa Linya, which is a new 15 m exit to Selecciรณ anal (9a+). On the original route, he broke his pinky while using a mono, and over the course of several years, he made โhundredsโ of attempts. In total, the 40-year-old, who did his first 8c+ at age 27, has done some 120 routes 8c+ and beyond. (c) Mar Diaz Miranda
Can you tell us more about the ascent?
For me, it has been the most difficult route, mentally and physically. I spent several years trying out the moves, looking for different methods, I injured my little finger, I went half crazy. Finally, I started trying an exit towards "Stoking the fire" to avoid the hole where I had injured myself. The day of the chaining was strange. It was wet and I didn't feel very energetic. On the first try I fell in the lower area, which is common with natural selection, I have done this area of โโhard 8c+ more than 20 times in the last few years.
On the second try, after passing the lower part and having a good rest, I went out to try the block that I had tried so many times, suddenly I found myself passing the last move of that block. There were still 15 meters of 7c+ left with some steps that made me nervous, but little by little I overcame the moves and I was able to clip the chain of my eternal project. At that moment I screamed with rage, because of what I had caused myself, an unparalleled obsession to do this route.
I would also like to thank all my friends who have not told me to go to hell for being so annoying with this route. Especially Pol, with whom I have been training, and Silvia, who has had to put up with me being sad at times.
Can you tell us more about the ascent?
For me, it has been the most difficult route, mentally and physically. I spent several years trying out the moves, looking for different methods, I injured my little finger, I went half crazy. Finally, I started trying an exit towards "Stoking the fire" to avoid the hole where I had injured myself. The day of the chaining was strange. It was wet and I didn't feel very energetic. On the first try I fell in the lower area, which is common with natural selection, I have done this area of โโhard 8c+ more than 20 times in the last few years.
On the second try, after passing the lower part and having a good rest, I went out to try the block that I had tried so many times, suddenly I found myself passing the last move of that block. There were still 15 meters of 7c+ left with some steps that made me nervous, but little by little I overcame the moves and I was able to clip the chain of my eternal project. At that moment I screamed with rage, because of what I had caused myself, an unparalleled obsession to do this route.
I would also like to thank all my friends who have not told me to go to hell for being so annoying with this route. Especially Pol, with whom I have been training, and Silvia, who has had to put up with me being sad at times.
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55
221 January 2025
Alex Ventajas ticks Omen Nomen (9a)
Alex Ventajas, with 16 routes 9a and beyond under his belt, has done Omen Nomen (9a) in Arco. (c) Crimp Films
Can you tell us more about the process behind the ascent?
I have already tried the route on two occasions. The first time was around three years ago, and I remember it felt really hard! It was spring and since the wall gets a lot of sun, the tiny holds, and slippery feet combined with hot temperatures discouraged me from trying it again. The second time was the past autumn, even if I already had another project in mind, I randomly went back to Padaro and found Simon Raffeiner trying Omen Nomen. I decided to share some tries with him and thanks to his betas I managed to do all the moves.
Even if the route caught my attention, I didnโt come back since last week. That day I had no expectations, I just wanted to revise the sequences! After warming up on the route, I gave it a second try and unexpectedly found myself falling on the last hard move before the chain!
This Monday, after five intense route-setting work days for a boulder competition and a few skins left on my fingers, I came back to Padaro! Everything flowed perfectly, letting me send the route on the first go of the day! Itโs kind of strange because I have never thought about Omen Nomen as a real โprojectโ, the send just happened!
Itโs funny to see how our perception might change over the years! The first time I couldnโt fully appreciate the line but, on the contrary, the past days I found it five-star, varied and spicy, and enjoyed every move!
Can you tell us more about the process behind the ascent?
I have already tried the route on two occasions. The first time was around three years ago, and I remember it felt really hard! It was spring and since the wall gets a lot of sun, the tiny holds, and slippery feet combined with hot temperatures discouraged me from trying it again. The second time was the past autumn, even if I already had another project in mind, I randomly went back to Padaro and found Simon Raffeiner trying Omen Nomen. I decided to share some tries with him and thanks to his betas I managed to do all the moves.
Even if the route caught my attention, I didnโt come back since last week. That day I had no expectations, I just wanted to revise the sequences! After warming up on the route, I gave it a second try and unexpectedly found myself falling on the last hard move before the chain!
This Monday, after five intense route-setting work days for a boulder competition and a few skins left on my fingers, I came back to Padaro! Everything flowed perfectly, letting me send the route on the first go of the day! Itโs kind of strange because I have never thought about Omen Nomen as a real โprojectโ, the send just happened!
Itโs funny to see how our perception might change over the years! The first time I couldnโt fully appreciate the line but, on the contrary, the past days I found it five-star, varied and spicy, and enjoyed every move!
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12
020 January 2025
David Bermudez Carbonell, 15, does two 8c+ (9a)
David Bermudez Carbonell, who sent five 9a's in 2024, has done
La Bongada (8c+/9a)
in Margalef and (H)as de-cotaciones (8c+) in Cuenca. (c) Nieves Ruiz
Can you tell us more about the latest hard ascents?
I went to Margalef last Christmas with the goal of improving my onsight climbing and trying to do a 9th grade route . I decided to try la Bongada, an 8c+/9a in Espadelles and I could quickly progress faster than I expected. After five days of work, I could redpoint the route after falling three times on the last hard moves. Some days before I went to Racรณ de Misa , where I could climb three routes onsight, an 8a, an 8a+ and Hidrofobia 8b.
Then I returned to my home crag, Cuenca. Past Saturday I could send (H)as de-cotaciones, a very solid and hard 8c+ in a total of 6 tries. I tried 3 tries on December 2024 and 3 tries on Saturday.
Can you tell us more about the latest hard ascents?
I went to Margalef last Christmas with the goal of improving my onsight climbing and trying to do a 9th grade route . I decided to try la Bongada, an 8c+/9a in Espadelles and I could quickly progress faster than I expected. After five days of work, I could redpoint the route after falling three times on the last hard moves. Some days before I went to Racรณ de Misa , where I could climb three routes onsight, an 8a, an 8a+ and Hidrofobia 8b.
Then I returned to my home crag, Cuenca. Past Saturday I could send (H)as de-cotaciones, a very solid and hard 8c+ in a total of 6 tries. I tried 3 tries on December 2024 and 3 tries on Saturday.
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14
019 January 2025
Alex Megos flashes Mr Big 9a (8c+)
Alex Megos, who two days ago made the FA of Tuareg Blanco (9b/+) has flashed Tom Bolgerโs Mr. Big (9a) in Margalef.
How did you prepare for the flash?
The route was right next to my project, so for 2 weeks I watched about 5 different people on the route. I had all the beta in my head after that.
It was very much in control the whole way, but I don't think it's 9a. It felt a bit easy for 9a
How did you prepare for the flash?
The route was right next to my project, so for 2 weeks I watched about 5 different people on the route. I had all the beta in my head after that.
It was very much in control the whole way, but I don't think it's 9a. It felt a bit easy for 9a
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50
1218 January 2025
Tereza ล irลฏฤkovรก does Forever more sit (8A+)
Tereza ล irลฏฤkovรก, who two weeks ago did the 145 moves La Rubia (8c+) , has logged her first boulder, Forever More sit (8A+) in Brione.
Can you tell us more about sending your first hard boulder?
For me, this trip to Brione was my first bouldering trip ever. Until now, I had occasionally gone to my local crags, but those were mostly one-day trips where I just climbed whatever others were climbing. Maybe itโs because I mostly climb on a rope, so I get really scared on outdoor boulders. Itโs still pretty unfamiliar for me.
On the first day we arrived, I realized it was going to be really cold for me. I was afraid I wouldnโt even be able to climb. I thought, โMaybe bouldering isnโt for me; Iโm cold, and Iโm scared.โ But the next day was a bit better, and for the first time, I had a boulder problem I really wanted to try: Forever More Sit. I got a recommendation for it from Jana ล vecovรก, so I knew height wouldnโt limit me too much. That day, I managed to figure out all the moves, so I had a feeling it might work. And on the next climbing day, after a rest day, I sent it! So now I guess Iโm officially a boulderer. ๐
Can you tell us more about sending your first hard boulder?
For me, this trip to Brione was my first bouldering trip ever. Until now, I had occasionally gone to my local crags, but those were mostly one-day trips where I just climbed whatever others were climbing. Maybe itโs because I mostly climb on a rope, so I get really scared on outdoor boulders. Itโs still pretty unfamiliar for me.
On the first day we arrived, I realized it was going to be really cold for me. I was afraid I wouldnโt even be able to climb. I thought, โMaybe bouldering isnโt for me; Iโm cold, and Iโm scared.โ But the next day was a bit better, and for the first time, I had a boulder problem I really wanted to try: Forever More Sit. I got a recommendation for it from Jana ล vecovรก, so I knew height wouldnโt limit me too much. That day, I managed to figure out all the moves, so I had a feeling it might work. And on the next climbing day, after a rest day, I sent it! So now I guess Iโm officially a boulderer. ๐
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14
018 January 2025
Gergล Vรกlyi ticks two 9aโs
Gergล Vรกlyi is three weeks into his one-month trip to the Lleida region, where he has climbed two 9a routes in Santa Linya.
Can you tell us more about the two ascents?
Fabela pa la enmienda (9a): I didn't expect to send it in only two days. It was really cool to come back to Santa Linya after a short Margalef trip (where 8a-s are harder for me than a 9a here). The 45 meters long route was 130 moves with my beta, and I spent 70 minutes on the wall. So big thanks @gypanni for the belaying.
At the send go, "La Fabela" 8c+ felt easy, and my arms were fresh at the good rest, so I hoped for the best. From here there is a 20 meters long 8b left, where the most of the holds good, you are at a really steep overhang, and there are some cruxes between the good rests. I almost fell from the middle part, and was so pumped when I got the last rest. Then I felt fresh again, but was afraid, that the pump will come back after 3 moves, but it doesn't happen, so I was able to go trough the last crux easily right before the chain.
Seleccio Natural (9a): It was about 7-8 tries. I knew the upper part from last year, from Digital Extension. Now I only fell before the crux, and from the really last move, as the Digital Ext. last year. It was really fustrating, mostly because of the weather. The sun wasn't really shining, because of the fog, and the temperatur was about 5 Cยฐ. Today, not just the weather, but everything was against me. The little pinch and the right hand pocket was super wet, even though I dried them up before the cilmb. And something happend with my skin on my right ring finger, so after the rest I was just slipping on my own blood. Personally a hard 9a in these conditions.
What is next?
I would like to climb some 8a-8c during the last week and maybe check the moves something harder for the next trip.
Can you tell us more about the two ascents?
Fabela pa la enmienda (9a): I didn't expect to send it in only two days. It was really cool to come back to Santa Linya after a short Margalef trip (where 8a-s are harder for me than a 9a here). The 45 meters long route was 130 moves with my beta, and I spent 70 minutes on the wall. So big thanks @gypanni for the belaying.
At the send go, "La Fabela" 8c+ felt easy, and my arms were fresh at the good rest, so I hoped for the best. From here there is a 20 meters long 8b left, where the most of the holds good, you are at a really steep overhang, and there are some cruxes between the good rests. I almost fell from the middle part, and was so pumped when I got the last rest. Then I felt fresh again, but was afraid, that the pump will come back after 3 moves, but it doesn't happen, so I was able to go trough the last crux easily right before the chain.
Seleccio Natural (9a): It was about 7-8 tries. I knew the upper part from last year, from Digital Extension. Now I only fell before the crux, and from the really last move, as the Digital Ext. last year. It was really fustrating, mostly because of the weather. The sun wasn't really shining, because of the fog, and the temperatur was about 5 Cยฐ. Today, not just the weather, but everything was against me. The little pinch and the right hand pocket was super wet, even though I dried them up before the cilmb. And something happend with my skin on my right ring finger, so after the rest I was just slipping on my own blood. Personally a hard 9a in these conditions.
What is next?
I would like to climb some 8a-8c during the last week and maybe check the moves something harder for the next trip.
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19
017 January 2025
Siara Fabbri completes La Proue (8B)
Siara Fabbri, with two 8B+โ under her belt, has done La Proue (8B) in Cresciano โ Such a beautiful block! Very happy to do it. Sunny cold day with wind, ideal send conditions and vibes!! For the bros writing '1 pad for the start', you are forgetting the rest of that statement which is your height ๐คญ.โ (c) Alisha Wetherill
Can you tell us more about the ascent and your stand start?
I'm super happy to tick this one off!! It's an amazing climb with just the essential holds, that put you out of balance with bad feet.
I struggled a few sessions with the 2nd move (the cross move), then one session with some warmer temps I checked the holds carefully (I changed how I took the left crimp slightly) and did it first try easily. It was such a good feeling! Soon after with good conditions, vibes and try-hard and I could send.
There is a bit of controversy around this boulder because the first move is very difficult and can be influenced by your height + the number of pads you stand on. Historically in logbooks and occasionally people directly imply using only one pad is allowed, but none mention their height (often they are tall males) so of course this doesn't make sense. I think if you state the number of pads you use, at least state your height. As for the allowable number of pads it is height/landing-dependent, maybe determining that through experimentantion such that the move is still difficult. But let's just all be nice about it and aware of changing landings and different sized people.
When I sent I used 2 pads, I'm 162 cm tall, 167 ape.
Can you tell us more about the ascent and your stand start?
I'm super happy to tick this one off!! It's an amazing climb with just the essential holds, that put you out of balance with bad feet.
I struggled a few sessions with the 2nd move (the cross move), then one session with some warmer temps I checked the holds carefully (I changed how I took the left crimp slightly) and did it first try easily. It was such a good feeling! Soon after with good conditions, vibes and try-hard and I could send.
There is a bit of controversy around this boulder because the first move is very difficult and can be influenced by your height + the number of pads you stand on. Historically in logbooks and occasionally people directly imply using only one pad is allowed, but none mention their height (often they are tall males) so of course this doesn't make sense. I think if you state the number of pads you use, at least state your height. As for the allowable number of pads it is height/landing-dependent, maybe determining that through experimentantion such that the move is still difficult. But let's just all be nice about it and aware of changing landings and different sized people.
When I sent I used 2 pads, I'm 162 cm tall, 167 ape.
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14
016 January 2025
Free training camps with SACC
Advertorial: Climbing Technology, a specialist in personal protective equipment for mountaineering, climbing, and outdoor sports, renews its partnership with the SAAC association for 2025. This collaboration aims to promote mountain safety awareness, alpine ecosystem conservation, and free training camps for outdoor enthusiasts using Climbing Technology's reliable and functional gear.
Since 1998, SAAC has organized safety-focused camps with mountain guides across Austria, Germany, and South Tyrol. With over 700 camps and 30,000 participants to date, these initiatives teach mountain safety, avalanche rescue, and responsible outdoor behavior. Programs include Snow Camps, Bike & Climb Camps, Via Ferrata Camps, and multi-day climbing experiences. Climbing Technology contributes cutting-edge equipment like the Sirio helmets, Hook It via ferrata sets, Ascent harnesses, and Lime B quickdraws, ensuring participants can explore safely while minimizing environmental impact. This partnership emphasizes education, safety, and sustainability in alpine sports. Registration: www.saac.at
Since 1998, SAAC has organized safety-focused camps with mountain guides across Austria, Germany, and South Tyrol. With over 700 camps and 30,000 participants to date, these initiatives teach mountain safety, avalanche rescue, and responsible outdoor behavior. Programs include Snow Camps, Bike & Climb Camps, Via Ferrata Camps, and multi-day climbing experiences. Climbing Technology contributes cutting-edge equipment like the Sirio helmets, Hook It via ferrata sets, Ascent harnesses, and Lime B quickdraws, ensuring participants can explore safely while minimizing environmental impact. This partnership emphasizes education, safety, and sustainability in alpine sports. Registration: www.saac.at
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2
016 January 2025
Elias Iagnemma FAโs The Big Slamm (9A)
Elias Iagnemma, who last year sent Burden of Dreams (9A), reports on Instagram that he has done the FA of The Big Slamm (9A). "It is incredible how it is a precise climb where every part of the body, shoe and flap of skin must deform perfectly in those minimal sandstone holds." (c) Stefania Colomba
There are now a dozen boulders graded 9A, out of which five have been done during the last year. The first 9A was Burden of Dreams which was put up by Nalle Hukkataival in 2016. Ir was first repeated in 2023 by Will Bosi and later also Simon Lorenzi and Elias Iagnemma.
There are now a dozen boulders graded 9A, out of which five have been done during the last year. The first 9A was Burden of Dreams which was put up by Nalle Hukkataival in 2016. Ir was first repeated in 2023 by Will Bosi and later also Simon Lorenzi and Elias Iagnemma.
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48Favorites
Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
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โI stopped focusing on competition bouldering after last yearโs World Cup in Prague, partly because I can already feel it on my body, especially in my shoulders. The modern competition style, with a lot of jumping from one hold to another, is very demanding for the shoulders.
Outdoor bouldering isโฆ
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13Janja Garnbret has added another milestone to her remarkable climbing career by becoming the first woman to climb Bibliographie (9b+) in Cรฉรผse, one of the hardeโฆ
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Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
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81Sean Bailey reports on Instagram that he has done the first ascent of Duality of Man (9c) in Dry Canyon. โ After four total years and three seasons of climbing,โฆ
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69Jorge Diaz-Rullo elaborates on the reasons for him to suggest 9c for Cafรฉ Colombia on Instagram, which he took down last week after projecting it for 240 sessioโฆ
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