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Alex Huber jรณslatainak igazsรกgtartalma
1994-ben, Alex Huber megnyitotta a Weisse Rose nevลฑ mรฉszkล‘ sportutat a Schleier Wasserfallon, mint egy 8c+ nehรฉzsรฉgลฑ utat, pont mint az Action Directe ami akkoriban mรฉg 8c+ -ra volt befokozva Gรผllichtล‘l. A legutรณbbi interjรบjรกban azt mondta: "Ma a โ€œWeisse Roseโ€ fokozata egyรฉrtelmลฑen 9a+ lenne", az alรกbbi kรฉpen az FA kรถzben lรกthatjuk Huber bรกcsit. Az az igazsรกg, hogy a Huber รกltal nyitott Schleieri utak mรกra mรกr mind fel(jebb) lettek fokozva, s azt is รฉrdemes megemlรญteni, hogy a Weisse Rose 9a รฉs Opan Air 9a+ csak Adam Ondra ismรฉtelte egyedรผl. Huber mesรฉlte, hogy 1995-ben a Fred Rouhling รกltal nyitott Akira รบt 9b fokozรกsa utรกn elkezdtek kicsit ellรกgyulni a fokozatok. 2003-ban Bernabe Fernandez megnyitotta a Chilam Balam 80m hosszรบ durrantรณs szรถrnyeteget, mint 9b+ -t, amit Huber erล‘sen megkรฉrdล‘jelezett, "Nem tudom komolyan venni Barnabรฉ fokozatra tett javaslatรกt, nem lรกtom azokat a mรกszรณskilleket, amik ล‘t ennyivel a vilรกg tรถbbi mรกszรณja fรถlรฉ emelnรฉk." - ma mรกr mind tudjuk, hogy neki volt igaza. Az is emlรญtรฉsre kerรผlt, hogy a La Rambla original ami az elsล‘ standig tartรณ Rambla verziรณ Hubertล‘l, valรณjรกban ma mรกr nem 8c+ kapna, hanem elfรฉrne a 9a-k kรถzรถtt is. Amikor รบjra kรฉrdeztรฉk Alexet รบgy elmรฉlkedett - az elmรบlt รฉvtizedben vรฉgbement "fokozatok inflรกlรณdรกsรกnak" kรถvetkeztรฉben, az oldschool mรกszรณiskolรกk szรกmos รบtjรกt รกt kellene fokozni. Ma mรกr 2017-ben tudjuk, hogy Alex Huber az รกltala mรกszott utakkal รฉs befokozรกsokkal igazรกn megelล‘zte korรกt. Beleรฉrthetjรผk ebbe az extrรฉm nehรฉz nagyfalas FA-it รฉs az egyik legnehezebb solo mรกszรกsรกt a mรกszรณtรถrtรฉnelemnek a The Kommunist 8b+ -al mรฉg 2004-bล‘l. Utรณlag mรกr kijelenthetjรผk, egyike a mรกszรณtรถrtรฉnelmรผnket leginkรกbb befolyรกsolรณ szemรฉlyeknek, a modern sportmรกszรกsnak รฉs fokozatok kialakulรกsรกnak egyik leginkรกbb meghatรกrozรณ alakja. Kronologikusan is รฉs fokozatok tekintetรฉben is valamifรฉle รกtmenetet kรฉpez Gรผllich รฉs Sharma kรถzรถtt. Ha pedig helyes az idรฉzet miszerint; "Egy fiatal sportรกg akkor fejlล‘dik jรณl, ha a kรถvetkezล‘ generรกciรณ mindig az elล‘zล‘ vรกllรกra tud รกllni" - akkor Gรผllich papa vรกllรกra bizony a legjobb szemรฉly kerรผlt.

Thilo Jeldrik Schrรถter #1 in Boulder Flash ranking
Thilo Jeldrik Schrรถter has had tremendous development the last years, especially when it comes to flashes. During just the last 40 days, the Norwegian has flashed four 8As and two 8A+s, making him the new #1 in the flash ranking. Next week, Thilo will compete in the Boulder World Cup. (c) Tina Hafsaas - Tea with Elmarie 8A+ in Rocklands. "I think my progress in flashing comes mainly from getting better and stronger overall. I have always enjoyed the challenge of flashing, so I guess I have practiced it quite a lot. The only thing that makes you a better flasher apart from becoming a better climber is the mental game. Obviously you need to be hungry on the flash and you need to know the beta. However, putting too much effort into the preparation is counter productive for me. Since 99% of all flash attempts on boulders at your very limit fail, putting more time into preparation than watching a video or two, and giving the holds a solid brush, would ruin my joy with climbing. And joy is key to success after all."

Anna Stรถhr does 8B+ and 8B on the same day
Anna Stรถhr, the #1 female boulder competition climber of all time, comes with amazing news on Instagram. (c) Alfons Dornauer "Today I climbed 'steppenwolf' 8b and 'new base line' 8b+... after checking out the moves for the first time on Saturday I did both problems today." New Base Line was put up by Bernd Zangerl as 8C, but has later been down graded. It should be noted, however, that the 8B+ grade has never been questioned in the 8a database. With regard to Steppenwolf, some have suggested 8A+, though it should be considered a soft 8B. This means that Anna Stรถhr once again has set new standards in female bouldering. Next week, Anna will compete in the World Cup in Meiringen, trying to win her 23rd World Cup. The Austrian has also won the World Championship twice.

Alex Huber was right and deserves more credit
In 1994, Alex Huber put up Weisse Rose in Schleier Wasserfalle as an 8c+, which was based on Action Directe being 8c+. In a recent interview he says, "Today, the grade of โ€œWeisse Roseโ€ is definitely 9a+," making it the first in the world (see picture). In fact, three of his hardest routes have all been upgraded and only repeated by Adam Ondra. Huber says that it was in 1995 after the 9b proposal for Akira by Fred Rouhling that grades started to become softer. In 2003, Bernabe Fernandez put up Chilam Balam as a 9b+, which Huber questioned, "I cannot take Bernabรฉ's proposal seriously as I can't see any references that would demonstrate his skills of climbing at such a high level -- far above the rest of the world," for which he was criticized for. Now we know he was right. He also said that La Rambla original does not add so much difficulty in comparison to his first anchor 8c+. He was questioned again, but now we know he was right, and his variation is now considered 9a. In fact, he said back then that due to grade inflation, most of the hardest old-school routes need to get upgraded. As of 2017, we know that Alex Huber was both ahead of his time when it comes to climbing and understanding the grade system. This includes his world class FA big walls and having done the hardest solo route in the history: The Communist 8b+ in 2004. It is time to say that he is one of the very best and most influential climbers in the world!

Thilo Jeldrik Schrรถter #1 vo flashnutรฝch bouldroch
Thilo Jeldrik Schrรถter sa v poslednรฝch rokoch neskutoฤne zlepลกil, hlavne ฤo sa tรฝka bouldrov prelezenรฝch ลกtรฝlom Flash. Len poฤas poslednรฝch ลกtyridsiatich dnรญ si tento nรณrsky lezec zapรญsal ลกtyri flashnutรฉ 8A a dve 8A+, ฤo ho stavia na prvรฉ miesto v hodnotenรญ flash prelezov. Budรบci tรฝลพdeลˆ bude Thilo sรบลฅaลพiลฅ vo svetovom pohรกri. (c) Tina Hafsaas - Tea with Elmarie 8A+ in Rocklands. "Myslรญm si, ลพe moje zlepลกenie vo flashoch je len odrazom celkovรฉho zlepลกenia a zosilnenia. Vลพdy som mal rรกd vรฝzvu, ktorรก prichรกdza s flashovanรญm, takลพe som ju jednoducho vyhฤพadรกval a nacviฤil si ju. Jedinou vecou, ktorรก odliลกuje dobrรฉho flashistu od dobrรฉho lezca je mentรกlna strรกnka veci. Samozrejme musรญลก maลฅ pred flashom motivรกciu boulder preliezลฅ a vedieลฅ kroky. Dรกvaลฅ do toho prรญliลก veฤพa energie je vลกak pre mลˆa kontraproduktรญvne. Keฤลพe 99% flahovรฝch pokusov v bouldroch, ktorรฉ sรบ na hranici tvojho maxima konฤรญ neรบspechom, nevidรญm vรฝznam v tom dรกvaลฅ tomu viac ako pozrieลฅ si jedno-dve videรก a poriadne si oฤistiลฅ chyty. Iba by to zniฤilo moju radosลฅ z lezenia. A radosลฅ je predsa kฤพรบฤom k รบspechu."

Fourth 9a by Jakob Kronberger (16)
Jakob Kronberger, who did his first 9a when he was 14 years old, has done his fourth at that grade: Hantilio in Drachenwald. "The route is located near Salzburg on a big wall called Drachenwand. Klem Loskot made the first acent in 1996. Since then it was only repeated once. It took me over 20 days and I have never invested more time in a project. I am really excited for the next weeks and if I get really good conditions it might not take long for the next project to go. I do have some projects I want to climb in the future. Most of them are around 8c+ and some even harder. Maybe I'll be able to make the step to 9a+ this year and if I do, I won't hesitate to go for it.

How to quickly get better endurance before Easter holiday
Easter is just some ten days away and maybe you have still not climbed that much outdoors. Bouldering and route climbing indoors mean that you have trained power and power endurance. Here is some advice on how to not just go around with stiff forearms during your upcoming trip. Further reading 1. Invest in some sessions where you climb ultra easy routes or circuits. You should be able to climb 30+ minutes without even feeling the mildest pump. 2. Practice long rest including that yoga-feeling with slow deep breathing, which you probably never do indoors. 3. In order to not loose your power, do some hang board sessions hanging up to ten seconds At the scene - Focus on blood circulation 4. Make sure you warm up on ridiculously easy routes. 5. Climb faster and take risk while onsighting instead of over-working the best beta. After being really pumped a couple of times, your performance will deteriorate. If you take risk and fall early, you can instead just challenge yourself on a new one. 6. If you fall or if you did it to the top, make sure you immediately lift up your hands and also hold the rope/holds for some seconds. This will reduce the flooding pump you will get afterwards in comparison to just let the arms hang down. 7. Do some massage of your forearms in order to increase blood circulation

Wadi Rum gets another MP
Moty Alkalay has together with Avi Feinstein, after four years of projecting, done the FA of the 400-meter Never Never Land (8a+) in Wadi Rum. Bedouin, a desert town in Jordan, has some 200 sandstone multi-pitch routes. Most climbs are trad or scary bolted routes. The potential is endless, though there are just a few one-pitch bolted climbs. "It took us two trips of one week each just to put in all the glue in bolts and than two more trips of one week each to climb it, including adding nine more bolts. Now the route is completely bolted and safe. We mostly every trip stay in the desert and bring water and food with us. It's also fun to stay by yourself in the desert and climb." More info

9a by Alexander Rohr again
Alexander Rohr has done his third 9a by Pirmin Bertle's Chromosome Y 9a in Charmey. In the Combined ranking, the 21 year old, who clearly seems to have stepped up one level this year, is #9. "Amazing route and very very powerful!!! Another one which I tried last year and I was pretty far from success. Now just two days and it went down... In terms of the grade it's very hard to say. I got much stronger but I don't know how much... So I think it's for sure 8c+ or an easy 9a.... Anyway.... Such a good one on very beautiful limestone!!!"

Ako si rรฝchlo zvรฝลกiลฅ vytrvalosลฅ pred Veฤพkou Nocou
Veฤพkรก Noc je za rohom a ty si eลกte moลพno ani poriadne nezaฤal liezลฅ vonku. Lezenie ฤi bouldering na umelej stene znamenรก, ลพe si pravdepodobne dobre natrรฉnoval silu a silovรบ vytrvalosลฅ. Tu je zopรกr trikov, aby si nemusel poฤas svojho najbliลพลกieho vรฝjazdu len pobehovaลฅ s napuchnutรฝmi predlaktiami. Doplnkovรฉ ฤรญtanie. 1. Daj si niekoฤพko trรฉningov, poฤas ktorรฝch budeลก liezลฅ mega ฤพahkรฉ cesty a okruhy. Mal by si byลฅ schopnรฝ liezลฅ 30 minรบt bez akรฉhokoฤพvek nateฤenia. 2. Nacviฤ si, ako oddychovaลฅ v chyte, ako aj pomalรฉ jogรญnske dรฝchanie, ktorรฉmu si sa pravdepodobne nikdy na umelej stene nevenoval. 3. Aby si nestratil silu, zaves sa na liลกtu a rob visy do 10 sekรบnd. Priamo na mieste: Sรบstreฤ sa na cirkulรกciu krvi 4. Zahrej sa v ultra ฤพahkej ceste. 5. Pri onsightoch lez rรฝchlejลกie a riskuj, skรดr ako by si sa mal prรญliลก zamรฝลกฤพaลฅ nad najefektรญvnejลกรญm softvรฉrom. Ak zariskujeลก a padneลก rรฝchlo, mรดลพeลก jednoducho skรบsiลฅ onsightnรบลฅ inรบ cestu. 6. Ak padneลก vyลกลกie alebo cestu vylezieลก, zodvihni ruky a na pรกr sekรบnd sa chyลฅ lana alebo chytov. Pomรดลพe to zmierniลฅ nateฤenie, ktorรฉ prichรกdza, keฤ nechรกลก ruky voฤพne visieลฅ. 7. Pomasรญruj si predlaktie, aby si zrรฝchlil krvnรฝ obeh.