Rustam SD 8A+ by Lucie Hrozová

Lucie Hrozová has done Rustam SD (8A+) in Moravský kras. Video on her Insta where she also says, "almost add Rustam Direct 8B too, felt In last hard move, excited to come back there 👍👍."

How are you dealing with your compartment syndrome?
With the forearms, it depends, like now it hurts a lot and I don't climb since then. It is not always the same, but usually, I can only boulder one short session, like a few tries and then three rest days rest. Some days are a bit better and some are like really bad.


The 33-year-old has won 14 WC medals in Ice Climbing and she has also done one of the hardest mix routes in the world, Saphira M15-. This career came to a halt due to a serious shoulder injury. Then in 2019, she did an 8c but she had to stop due to Compartment syndrome. Instead, in May 2020 she started bouldering and within six months she did her first 8A+. More info on comparment syndrome from an 8a training article in 2010.