27 September 2021

Planet Garbage 9a and an 8c+ by Dan Mirsky (39)

Dan Mirsky has done his third 9a, out of which the second in 2021, Planet Garbage in Rifle. "My hardest route to date, in my opinion. Very bouldery, dynamic and sustained, a hard style for me. The real action is connecting two boulders. One is a huge and low percentage dyno V 10? (7C+) The second is a sustained and more technical section with bad feet V10? Last year I was 1 for 30??? on the jump from the ground. This year I stuck it 5 times and took it to the top on the 5th on a perfect afternoon supported by good people and belayed by one of my oldest buddies, Unbelievably psyched!!" (c) Dylan Alvarez

The day after you did Waka Flocka Flame 8c+. How have you been able to level up your game being 39-years-old?
Simply put, I have been eating better, drinking slightly less Hazy IPAs beer, meditating daily and frequently holding on to my hang board with my feet on the ground.๐Ÿคช Iโ€™m a pretty serious beer geek๐Ÿค“ so I am always on the hunt for new and more delicious beers. Sometimes that doesnโ€™t help the sendingโ€ฆ

Hangboard with your feet on the ground?
The idea is you do the minimum amount of work to create the desired response. By doing less you recover faster and can โ€œtrainโ€ again sooner.
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