
19 July 2021
Martin Stranik excells in Lead again
Martin Strรกnรญk, who got the silver in the Boulder World Championship in 2007, in his first-ever IFSC Boulder competition, has been #3 in the last two Lead World Cups. Interestingly, as a junior he was 13 times Top-2 in Lead in Euro Youth Cups but then after the silver, he changed to Boulder and overall in the WC his best result was #7 in 2016. Later his results dropped and in 2019, he made a shot for the Olympics but made only good results in Lead, three times being Top-10 in the WC.
How come you have focused only on Lead this year and how can you explain the great results?
I focused on lead, especially on climbing hard routes. I found modern bouldering is harder and harder to train for me, so I slowly switched to lead and found it very enjoyable. I trained 3xtimes a week on the lead wall and 2-3times on a wood board. A couple of times a month I go to Brno where we have a great facility, but it is 2,5hours to drive there for me. There are routes for Adam and routes are really hard, like Chamonix finals. The training plan is o lot influenced by my children. You know twins up to one year, you don't sleep well. Now they are moving fast so maybe I am fitter than ever, but I love to be a father. Corona came at the "right time" for me so I could spend more time with boys because of my home office. I am still in full time job as a metrologist. I am getting older, but I feel, my endurance is still in progress. I am working on it because the best are still far away, but I am coming closer, especially in hard bouldery routes.
It should be mentioned that the 31-year-old is #3 in the Bouldering ranking game including two 8C FA in 2021. In total, he has done 12 8C's and one 9a route.
How come you have focused only on Lead this year and how can you explain the great results?
I focused on lead, especially on climbing hard routes. I found modern bouldering is harder and harder to train for me, so I slowly switched to lead and found it very enjoyable. I trained 3xtimes a week on the lead wall and 2-3times on a wood board. A couple of times a month I go to Brno where we have a great facility, but it is 2,5hours to drive there for me. There are routes for Adam and routes are really hard, like Chamonix finals. The training plan is o lot influenced by my children. You know twins up to one year, you don't sleep well. Now they are moving fast so maybe I am fitter than ever, but I love to be a father. Corona came at the "right time" for me so I could spend more time with boys because of my home office. I am still in full time job as a metrologist. I am getting older, but I feel, my endurance is still in progress. I am working on it because the best are still far away, but I am coming closer, especially in hard bouldery routes.
It should be mentioned that the 31-year-old is #3 in the Bouldering ranking game including two 8C FA in 2021. In total, he has done 12 8C's and one 9a route.
1 comment
Sort by:
Date
Reply
Most commented
Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
26 January 2026
Sean Bailey FAโs Duality of Man (9c)
Sean Bailey reports on Instagram that he has done the first ascent of Duality of Man (9c) in Dry Canyon. โ After four total years and three seasons of climbing,โฆ
Exceptional wildfires are currently sweeping through parts of France's Fontainebleau Forest. Located around 70 km south-east of Paris, the UNESCO Biosphere Reseโฆ
Related
William Bosi has set a new "world record" when it comes to boulder flashes during one day, with an amazing triple; Fรฉnixovy Slzy (8A+), Charizard (8B+) and The Swirl King SS (8A+). Add to that the last one was a FA from a sit start (the stand is 8A) and also that he made a reversed link-up of the fโฆ
13 January 2023
Krรกter 8C/+ by Martin Stranik
Martin Strรกnรญk has done the first repeat of Adam Ondra's Krรกter 8C/+ in Holstejn and here is the video. " 11 days in total. Had to climb very precisely and fastโฆ
31 January 2023
4-Lo 8C by Martin Stranik
Martin Strรกnรญk has done 4-Low (8C) in Valle Bavona. "After failures on other hard climbs, felt pretty good on this one."
What climbs did you "fail" on?
I failedโฆ
Related news
William Bosi has set a new "world record" when it comes to boulder flashes during one day, with an amazing triple; Fรฉnixovy Slzy (8A+), Charizard (8B+) and The Swirl King SS (8A+). Add to that the last one was a FA from a sit start (the stand is 8A) and also that he made a reversed link-up of the fโฆ
13 January 2023
Krรกter 8C/+ by Martin Stranik
Martin Strรกnรญk has done the first repeat of Adam Ondra's Krรกter 8C/+ in Holstejn and here is the video. " 11 days in total. Had to climb very precisely and fastโฆ
31 January 2023
4-Lo 8C by Martin Stranik
Martin Strรกnรญk has done 4-Low (8C) in Valle Bavona. "After failures on other hard climbs, felt pretty good on this one."
What climbs did you "fail" on?
I failedโฆ
Favorites
8 June 2026
Janja Garnbret does Bibliographie (9b+)
Janja Garnbret has added another milestone to her remarkable climbing career by becoming the first woman to climb Bibliographie (9b+) in Cรฉรผse, one of the hardeโฆ
Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
16 March 2026
Ondra flashes 3*8C in two weeks
โI stopped focusing on competition bouldering after last yearโs World Cup in Prague, partly because I can already feel it on my body, especially in my shoulders. The modern competition style, with a lot of jumping from one hold to another, is very demanding for the shoulders.
Outdoor bouldering isโฆ




