
22 March 2017
Margo Hayes La Rambla 9a+ interview
Margo Hayes zaฤala liezลฅ keฤ mala desaลฅ rokov, mรก aj zรกklady gymnastiky a keฤ zaฤala liezลฅ, hneฤ sa stala ฤlenkou bouldrovรฉho Teamu ABC pod taktovkou Robyn Erbesfield-Raboutou. V ลกtrnรกstich rokoch preliezla svoj prvรฝ 8A boulder a bola รดsma v juniorskom svetovom pohรกri.
Napriek kompresรญvnej zlomenine chrbta pred dvoma rokmi, kvรดli ktorej nemohla tri mesiace liezลฅ, sa jej vรฝkony stabilne zlepลกovali. V roku 2016 vyliezla 14 ciest obtiaลพnosti 8b+ a ลฅaลพลกie, vrรกtane svojho prvรฉho 9a, na juniorskom svetovom pohรกri zรญskala tri zlatรฉ medaily a zรญskala aj ocenenie Zlatรก skoba za ลกportovรฉ lezenie. Momentรกlne si dรกva prestรกvku medzi strednou a vysokou ลกkolou, venuje sa lezeniu, umeniu a uฤรญ sa po francรบzsky. Margo mรดลพeลก sledovaลฅ na Instagrame alebo na MargoHayes.com.
ฤo ลฅa primรคlo skรบลกaลฅ La Ramblu a kedy si si zaฤala myslieลฅ, ลพe by to naozaj mohlo รญsลฅ?
"La Ramblu som chcela vyskรบลกaลฅ kvรดli krรกse, histรณrii, a samozrejme vรฝzve, ktorรบ predstavuje! Keฤ som ju prvรฝ raz vyskรบลกala, veฤพmi sa mi zapรกฤila. Uลพ po prvom pokuse som vedela, ลพe ju dokรกลพem preliezลฅ, lebo som spravila vลกetky kroky. Bolo to len o tom spojiลฅ vลกetky kรบsky dohromady."
Tรฝลพdne pred prelezom si sa venovala skรดr trรฉningu na umelej stene, ลกpeciรกlne boulderingu,, keฤ si sa pripravovala na nรกrodnรฉ preteky USA Nationals.
Bouldrovanรญm som si zvรฝลกila silu. To mi pomohlo dostaลฅ sa cez silovรฉ pasรกลพe.
Akรฉ to pre teba bolo po emoฤnej strรกnke, dostรกvaลฅ takรบ podporu podporu od lezeckej komunity na sociรกlnych mรฉdiรกch?
"Pozitรญvne ohlasy od lezeckej komunity boli fantastickรฉ! ฤฝudia neลกetrili podporou a som vฤaฤnรก, ลพe si naลกli ฤas, aby mi zagratulovali." (c) Greg Mionske
ฤo mรกลก najradลกej na lezenรญ vonku a ฤo na sรบลฅaลพenรญ?
"Lezenie vonku mi dรกva pocit slobody a pokoja. Hory ma drลพia pri zemi a dรกvajรบ veci do perspektรญvy. Takisto som vลกak celรฝ ลพivot sรบลฅaลพila. Tรก energia a nadลกenie ma napฤบลajรบ a nemรดลพem si predstaviลฅ, ลพe by som nesรบลฅaลพila. Skรบsenosti z oboch oblastรญ si vรกลพim rovnako."
Akรฉ sรบ tvoje ฤalลกie plรกny a ambรญcie?
"Chcem liezลฅ krรกsne cesty vonku a pokraฤovaลฅ v okruhu pretekov svetovรฉho pohรกra. Stรกle je toho v oboch oblastiach kopu, ฤo sa chcem nauฤiลฅ. Zvyknem trรฉnovaลฅ na umelej stene kvรดli pretekom, no snaลพรญm sa to kombinovaลฅ s lezenรญm vonku. Ak je moลพnรฉ รญsลฅ von, vyuลพijem to!"
Robรญลก nejakรฝ doplnkovรฝ trรฉning?
"Vรคฤลกina mรดjho trรฉningu sa skladรก ฤisto z lezenia, no snaลพรญm sa zabehnรบลฅ 1.5-6.5km niekoฤพkokrรกt za tรฝลพdeล. Keฤ sa dรก, skรบลกam to eลกte doplniลฅ o trรฉning sily a flexibility. Moja trรฉningovรก rutina sa stรกle menรญ, no tieto veci ostรกvajรบ nezmenenรฉ. A keฤ je prรญleลพitosลฅ, skoฤรญm na trampolรญnu alebo hrazdu! To je mรดj obฤพรบbenรฝ typ doplnkovรฉho trรฉningu"
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