22 March 2017

Margo Hayes La Rambla 9a+ interview

Margo Hayes zaฤala liezลฅ keฤ mala desaลฅ rokov, mรก aj zรกklady gymnastiky a keฤ zaฤala liezลฅ, hneฤ sa stala ฤlenkou bouldrovรฉho Teamu ABC pod taktovkou Robyn Erbesfield-Raboutou. V ลกtrnรกstich rokoch preliezla svoj prvรฝ 8A boulder a bola รดsma v juniorskom svetovom pohรกri. Napriek kompresรญvnej zlomenine chrbta pred dvoma rokmi, kvรดli ktorej nemohla tri mesiace liezลฅ, sa jej vรฝkony stabilne zlepลกovali. V roku 2016 vyliezla 14 ciest obtiaลพnosti 8b+ a ลฅaลพลกie, vrรกtane svojho prvรฉho 9a, na juniorskom svetovom pohรกri zรญskala tri zlatรฉ medaily a zรญskala aj ocenenie Zlatรก skoba za ลกportovรฉ lezenie. Momentรกlne si dรกva prestรกvku medzi strednou a vysokou ลกkolou, venuje sa lezeniu, umeniu a uฤรญ sa po francรบzsky. Margo mรดลพeลก sledovaลฅ na Instagrame alebo na MargoHayes.com. ฤŒo ลฅa primรคlo skรบลกaลฅ La Ramblu a kedy si si zaฤala myslieลฅ, ลพe by to naozaj mohlo รญsลฅ? "La Ramblu som chcela vyskรบลกaลฅ kvรดli krรกse, histรณrii, a samozrejme vรฝzve, ktorรบ predstavuje! Keฤ som ju prvรฝ raz vyskรบลกala, veฤพmi sa mi zapรกฤila. Uลพ po prvom pokuse som vedela, ลพe ju dokรกลพem preliezลฅ, lebo som spravila vลกetky kroky. Bolo to len o tom spojiลฅ vลกetky kรบsky dohromady." Tรฝลพdne pred prelezom si sa venovala skรดr trรฉningu na umelej stene, ลกpeciรกlne boulderingu,, keฤ si sa pripravovala na nรกrodnรฉ preteky USA Nationals. Bouldrovanรญm som si zvรฝลกila silu. To mi pomohlo dostaลฅ sa cez silovรฉ pasรกลพe. Akรฉ to pre teba bolo po emoฤnej strรกnke, dostรกvaลฅ takรบ podporu podporu od lezeckej komunity na sociรกlnych mรฉdiรกch? "Pozitรญvne ohlasy od lezeckej komunity boli fantastickรฉ! ฤฝudia neลกetrili podporou a som vฤaฤnรก, ลพe si naลกli ฤas, aby mi zagratulovali." (c) Greg Mionske ฤŒo mรกลก najradลกej na lezenรญ vonku a ฤo na sรบลฅaลพenรญ? "Lezenie vonku mi dรกva pocit slobody a pokoja. Hory ma drลพia pri zemi a dรกvajรบ veci do perspektรญvy. Takisto som vลกak celรฝ ลพivot sรบลฅaลพila. Tรก energia a nadลกenie ma napฤบลˆajรบ a nemรดลพem si predstaviลฅ, ลพe by som nesรบลฅaลพila. Skรบsenosti z oboch oblastรญ si vรกลพim rovnako." Akรฉ sรบ tvoje ฤalลกie plรกny a ambรญcie? "Chcem liezลฅ krรกsne cesty vonku a pokraฤovaลฅ v okruhu pretekov svetovรฉho pohรกra. Stรกle je toho v oboch oblastiach kopu, ฤo sa chcem nauฤiลฅ. Zvyknem trรฉnovaลฅ na umelej stene kvรดli pretekom, no snaลพรญm sa to kombinovaลฅ s lezenรญm vonku. Ak je moลพnรฉ รญsลฅ von, vyuลพijem to!" Robรญลก nejakรฝ doplnkovรฝ trรฉning? "Vรคฤลกina mรดjho trรฉningu sa skladรก ฤisto z lezenia, no snaลพรญm sa zabehnรบลฅ 1.5-6.5km niekoฤพkokrรกt za tรฝลพdeลˆ. Keฤ sa dรก, skรบลกam to eลกte doplniลฅ o trรฉning sily a flexibility. Moja trรฉningovรก rutina sa stรกle menรญ, no tieto veci ostรกvajรบ nezmenenรฉ. A keฤ je prรญleลพitosลฅ, skoฤรญm na trampolรญnu alebo hrazdu! To je mรดj obฤพรบbenรฝ typ doplnkovรฉho trรฉningu"
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