Irmgard Braun, 72, ticks Le string à Fredo (7c)

Irmgard Braun, who was featured in an interview sending a 7c+ in 2021, has done Le string à Fredo (7c) in Gorges du Tarn. "This year I tried the route on six days; the middle part felt quite easy, the slopy end hard. I had a big problem after the first little overhang low down. Maybe I was stupid, maybe I was not tall enough. Finally, I found a solution with very small crimps that looked like they had never been used before. I am so happy that now, one year after my knee surgery, I am able to move (for me) difficult routes again!"

Can you tell us more about the knee surgery?
I had an accident going on my bike (a car hit me) and got a cruciate ligament in plastic last year at the end of June. Two months later I could do easy climbs on a toprope. For leading I had to wait about nine months, said the doctors, and I missed the sharp end of the rope very much. Now the knee feels still not normal, but I can climb better than walk.

How often do you climb during the week?
At home, I climb about 3-4 times per week, on rock, if possible, and quite often in a climbing hall. At least once per week, I climb at my limit, bouldering with a rope. Other training except climbing: antagonist and core training 1-2 times a week combined with stretching. One session takes about 1 hour. My lifestyle is not at all ascetic, I like to drink good wine and love chocolate.