
28 November 2022
Hakuna Matata 9a by Alberto Gotta
Alberto Gotta has done Hakuna Matata (9a) in Cubo, after projecting it for six sessions. Up until 2021, the 30-year-old had done three 8c+ and in 2022, he has already done six 8c+'s and three 9a's. "I'm very Happy about this one. It felt very hard during the first tries but try after try I figured out every move and finally, during the last possible run of the season, everything was perfect and I found myself on the top. One of my proudest achievements so far for sure." (c) Valerio Zenerino
What do you think has been the key to your recent progress?
I think that last year I understood how I personally could train as effectively as possible. Then during this season, I spent more time rock climbing so I had the opportunity to transform all the competition training into rock climbing achievements.
Can you tell us more about your training?
Understanding that I'm basically a weak climber (endurance is more my thing), I focused more on strength-oriented training, keeping the intensity as high as possible. Working all day, I don't have a lot of time for the sessions so this kind of training suits quite well with the available amount of time.
What do you think has been the key to your recent progress?
I think that last year I understood how I personally could train as effectively as possible. Then during this season, I spent more time rock climbing so I had the opportunity to transform all the competition training into rock climbing achievements.
Can you tell us more about your training?
Understanding that I'm basically a weak climber (endurance is more my thing), I focused more on strength-oriented training, keeping the intensity as high as possible. Working all day, I don't have a lot of time for the sessions so this kind of training suits quite well with the available amount of time.
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