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Dr 8a

'TENS unit'

What are the benefits (if any) of using a "TENS unit" on your forearms?
REPLY
2 replies
Bjoern Alber
•
it improves cirkulation , this benefits recupperation and healing It can to some extend be used to increase muscle m,ass in small muscles like the forearm muscles Björn Björn
Reply
Juha Olli
•
The main problem comes with bad muscular coordination as the TENS fires the fast ones first and in real life the slow ones always start the action no matter how fast or heavy you move.
Reply