I felt some pain in my left middle finger climbing yesterday but it disappeared so I continued climbing. Today I feel more pain. I feel there's something off all the time but if i squeeze the tip of the finger I feel a slight pain, if I pull the stretched out finger backwards I feel a slight pain too and if i push the stretched out finger forward againt another finger I feel a slight pain too sometimes. What is the problem and how should I treat it? Thanks for answers!
Hi most likely you are experiencing an overuse injury to you flexor tendon insertion.Cut back on the overhangs and crimps - use only jugs for a while - it should remedy your problems Björn
pain in the tip of the middle finger