Left Wrist Pain After Unloading on Difficult Holds

I've asked friends if this is normal, and very few had ever felt what I had. I have a pain in my wrist, not near muscle particularly, more near bone but possibly tendon, when I do campus moves or moves to small holds and slip/rip off them. If I slowly release from a hold (say I'm training on a hangboard and I stand on my foot and slowly release pressure, or similar for a campus board) the pain is less, but when I unload the pressure quickly, just in this arm, the pain is terrible. Is this normal? Is this just from tendons unloading quickly and springing back into normal condition?