It takes forever for my fingers to warm up when climbing - typically 45min / hour. If I rest too long they go cold again! I ยดve had problems with my shoulders/neck so that they tend to be stiff. Anyone else with same problem? A real pain especially when climbing outside and temps are low :) ps. Colour of my fingers is normal and they donยดt go numb (unless sometimes when sleeping in "bad" posture.)
cold fingers / low blood circulation