Hi, Doc! About 2 weeks ago i was doing a problem in a gym and there was a move that involved
moving left hand quickly from the pinch at the waist level to the sloper above
the head. While performing this one i suddenly crashed into a hold the was in
the way of my left hand by my ring finger which forced it to stretch sideways
in the direction of my pinkie. The hit was hard but I didnt feel any pain that
moment and continued climbing. Now if I climb I can feel stiffness in my finger
and if I stretch it backwards there is a popping sound sometimes at the base of
the finger. Since the day of the injury the condition improved a bit, but the
stiffness and popping sound are still present while loading finger or stretching. Feeling a
bit uncomfortable with that
Hi
You mostnlikely pulled à supporting muscle called an interosse and à supportive ligament
Use your hand but dont climb hard for a couple of weeks and it will heal
Björn
Base of ring finger injury