GO TO GLOBAL SITE   se es us fr za it
de ca au no
at br ru ch
gb pl nl sk
Hem | Nyheter | Videos | Artiklar | Galleri | Klippor | Gyms | Sök - Tick List | Forum | Ranking | Blogs | Kontakt | Ny Medlem
 By: Jens Larssen  | Date: 2010-02-19  | Category: Tips & Tricks    | Comment  
 8a.nu

 
Maximizing/Understanding your grade   (15) 04/12/08
 

"You should train your weak points", is a comon saying that will not help to maximizing your grade performance. Most climbers have some pre-dominant natural skill like crimping, knee-dropping, endurance etc and/or are physically not average when it comes to length, finger sizes etc.

The best grade performances for women and youngsters are as an example of seen on endurance routes with one-two-three finger pockets all over. By analysing and training your unique skills and feature and matching them to different climbs you might find a short cut for a personal record/J

8a.nu