NEWS

No pressure, just enjoyment - Domen's winning recipe
Domen ล kofic, #2 in the 8a ranking game, has had a slow but steady progress in World Cup rankings, just as he wanted. Suddenly in 2016, the Slovenian 22-year-old won three out of the first four events. (c) Stanko Gruden (Interview with his fiancee Janja Garnbret is coming up). How can you explain the great development in 2016? I seriously have no idea how that happened. I had a lot of trouble with the pain in my lower back at the start of the year and had to avoid certain moves as it was to painful. I also decided to skip bouldering because of it. I was rarely happy with my training, as it was always a half of what I wanted to do. With special exercises and treatments with physio therapist, I was able to recover in time, but I was still seriously doubting my shape before the season kicked off. Somehow I was able to relax and didn't even care about my goals anymore. I came to Chamonix without any expectations, just super thrilled that competitions finally started. I knew that I'll have to fight and risk it all, to make a good result. It was just the opposite situation compared to last year, when I was feeling in the best shape of my life and full of expectations, taking podiums for granted. I then finished 9th on the first two comps and this year I won 3 out of 4. So I guess that played the biggest role, being free of self-made pressure and just enjoy the competition scene no matter what happens. After all this success I couldn't control my expectations anymore and deep down I wanted nothing less than a podium in Paris. Finishing 4th again after Gijon two years ago was a heartbreaker. I admit I lost some motivation and at the same time I didn't want to mess up the overall. The last two comps were mentally the hardest for me. Defending is way harder, than attacking. Luckily, I managed to keep it together to the very end and pulled off something I would call crazy dreams just two years ago. What was the feeling and nervousness about starting the final in front of your home crowd? I have to admit that this was my mentally hardest competition ever. The hardest part was definitely just before semis, where I had to perform perfect to make it to finals. Luckly, I didn't know I had to actually top the route. It got a lot easier, when I knew I got in the finals, but still, it wasn't over yet. When I watched the replay of the stream commentator said, I surely knew I already won the overall before my final climb, but I didn't. I heard Jakob finished fast, but so did all before him. I only saw that Romain wasn't sitting in one of the leader chairs. Jakob was still to sit down on some of them. So it was a nerve wrecking battle to the very end. The route was tough, but when I slipped off in the middle of the route, still with lots of gas in the tank, I thought I surely failed. I got to know that it was enough for second place and that I got the overall from Urban only after I tied off the rope. I can't describe the feeling of the relief and happiness afterwards. What is the next plan, 2017 aim and what about the Olympics? I want to continue with my slow and steady progress and achieve what I still haven't... I'm definitely giving most of my focus on bouldering next season and try myself there to. I would definitely like to find some time for outdoors and finish the unfinished business. The Olympics are still far and we still don't know how they're going to be. The format and how to qualify is still not known. I would definitely like to compete there one day, but only if climbing doesn't change drastically in the process of becoming an Olympic sport. I would seriously have a hard time to decide whether to go or not, if I had to start training speed as we know it today.

V pohode, len si to uลพรญvaลฅ - Domenov recept na vรญลฅazstvo
Domen ล kofic, #2 v rebrรญฤku 8a, mal pomalรฝ, no zato vyrovnanรฝ vzostup v hodnoteniach Svetovรฉho pohรกra, presne tak, ako to plรกnoval. V 2016 sa vลกak karta obrรกtila, keฤ vyhral tri z prvรฝch ลกtyroch kรดl Sveลฅรกku. (c) Stanko Gruden (interview s jeho priateฤพkou Janjou Garnbret bude nasledovaลฅ onedlho). Ako si vysvetฤพujeลก takรฝ parรกdny vรฝvin udalostรญ v roku 2016? "Fakt nemรกm poลˆatia, ako sa to stalo. Na zaฤiatku roka som mal kopu problรฉmov s bolesลฅou v dolnej ฤasti chrbta a musel som sa istรฝm pohybom vyhรฝbaลฅ, aby som si nespรดsoboval zbytoฤnรบ bolesลฅ. Kvรดli tomu som sa rozhodol รบplne vynechaลฅ bouldering. Zriedkakedy som bol so svojรญm trรฉningom spokojnรฝ, keฤลพe som robil tak polovicu z toho, ฤo by som naozaj chcel robiลฅ. Naลกลฅastie som sa stihol vฤas uzdraviลฅ vฤaka lieฤbe a cviฤeniam s fyzioterapeutom, no aj tak som mal pred zaฤatรญm sezรณny vรกลพne obavy ohฤพadom mojej formy. Nejako som sa vลกak dokรกzal uvoฤพniลฅ a vlastne mi ani tak nezรกleลพalo na mojich cieฤพoch. Do Chamonix som priลกiel bez akรฝchkoฤพvek oฤakรกvanรญ, jednoducho som bol rรกd, ลพe koneฤne zaฤala pretekรกrska sezรณna. Vedel som, ลพe ak chcem dosiahnuลฅ dobrรฝ vรฝsledok, budem musieลฅ zabojovaลฅ a risknรบลฅ vลกetko. Bol to presnรฝ opak minulej sezรณny, kedy som sa cรญtil v najlepลกej ลพivotnej forme a plnรฝ oฤakรกvanรญ, a bral som pรณdiovรฉ umiestnenia ako samozrejmรบ vec. Vtedy som v prvรฝch dvoch sรบลฅaลพiach skonฤil deviaty a tento rok som vyhral tri zo ลกtyroch. Myslรญm, ลพe prรกve to bol ten hlavnรฝ dรดvod - oslobodil som sa od tlaku, ktorรฝ som si sรกm vytvรกral a jednoducho som si uลพรญval pretekanie bez ohฤพadu na to, ako to dopadne. Po takรฝchto รบspechoch som vลกak moje oฤakรกvania uลพ nevedel ฤalej drลพaลฅ na uzde a na Majstrovstvรกch sveta v Parรญลพi som neoฤakรกval niฤ menej ako pรณdiovรฝ vรฝsledok. Skonฤiลฅ znovu ลกtvrtรฝ pred Gautierom (pozn.: Gautier Supper) tak ako pred dvoma rokmi bolo pre mลˆa celkom zdrvujรบce. Musรญm priznaลฅ, ลพe som stratil motivรกciu, no na druhรบ stranu som si nechcel pokaziลฅ celkovรฝ vรฝsledok v Svetovom pohรกri. Poslednรฉ dve kolรก boli pre mลˆa najลฅaลพลกie po psychickej strรกnke. Obraลˆovaลฅ si pozรญciu je omnoho ลฅaลพลกie ako atakovaลฅ vรฝsledky. Naลกลฅastie som vลกak bol schopnรฝ si nรกskok udrลพaลฅ a splnil som si tak nieฤo, ฤo by som eลกte pred dvomi rokmi nazval ลกialenรฝm snom." Akรฝ to bol pocit nastรบpiลฅ do poslednรฉho finรกle sezรณny pred tvojim domรกcim publikom v Kranji? Musรญm priznaลฅ, ลพe z psychickรฉho hฤพadiska to boli zatiaฤพ moje najลฅaลพลกie preteky. รšplne najลฅaลพลกie to bolo pred semifinรกle, kedy som vedel, ลพe musรญm zaliezลฅ bezchybne, aby som si zaistil postup do finรกle. Naลกลฅastie som nevedel, ลพe cestu musรญm vlastne topnรบลฅ, aby sa tak stalo. Bolo to jednoduchลกie, keฤ som vedel, ลพe som sa do finรกle dostal, no stรกle nebolo po vลกetkom. Keฤ som si pozeral zรกznam z finรกle, komentรกtor tam povedal, ลพe som uลพ pred nรกstupom na stenu urฤite vedel, ลพe som zรญskal celkovรฝ titul, no nebolo tomu tak. Poฤul som, ลพe Jakob skonฤil rรฝchlo, no takisto aj lezci pred nรญm. Videl som len, ลพe Romain (pozn.: Romain Desgranges) nesedel ani na jednej zo stoliฤiek pre vedรบcich pretekรกrov. Jakob si vtedy mal akurรกt sadnรบลฅ na jednu z nich. Takลพe to bol trhรกk aลพ do konca. Cesta bola ลฅaลพkรก, no keฤ som sa poลกmykol v polovici s tรฝm, ลพe som mal stรกle dosลฅ sily, pomyslel som si, ลพe som to istotne pokazil. Po odviazanรญ som sa od Urbana (pozn.: Urban Primoลพiฤ) dozvedel, ลพe to nakoniec staฤilo na druhรฉ miesto a ลพe som titul zรญskal. Ten pocit รบฤพavy a ลกลฅastia, ktorรฝ nasledoval, sa ani nedรก opรญsaลฅ." Akรฉ mรกลก ฤalลกie plรกny, ako vidรญลก rok 2017 alebo Olympiรกdu? Chcem pokraฤovaลฅ pomaly ale isto ako doteraz a dosiahnuลฅ tie mรฉty, ktorรฉ som si eลกte nesplnil... Do budรบcej sezรณny sa chcem urฤite viac sรบstrediลฅ na bouldering a odskรบลกaลฅ, ฤo v ลˆom dokรกลพem. Takisto by som si rรกd naลกiel ฤas chodiลฅ na skaly a dokonฤiลฅ zaฤatรฉ projekty. Olympiรกda je stรกle dosลฅ ฤaleko a eลกte ani nevieme, ako to celรฉ bude vyzeraลฅ. Formรกt kvalifikรกcie a celรฝch pretekoch zatiaฤพ nie je znรกmy. Urฤite by som sa na Olympiรกde rรกd zรบฤastnil, ale iba vtedy, ak sa dovtedy lezenie ako olympijskรฝ ลกport drasticky nezmenรญ. Bolo by pre mลˆa urฤite ลฅaลพkรฉ rozhodnรบลฅ sa, ฤi sa chcem zรบฤastniลฅ, ak by som mal zaฤaลฅ trรฉnovaลฅ lezenie na rรฝchlosลฅ v takom formรกte, ako je v sรบฤasnosti.

8a onsight by Illya Bakhmet-Smolenskyi (11)
Illya Bakhmet-Smolenskyi, who previously has done an 8c, has ticked off three 8b's and onsighted his first 8a last week, Pollastre de granja in Margalef. "It was very scary to clip the last bolt, I did not want to fall. The hardest part is on the first part. It is overhang climbing on small pockets but you can see the way to climb it. After the crux it is nice, vertical climbing that you cant see from the ground. It is my 5th try of trying to onsight an 8a." His mother, Ann, explains that Illya started climbing about five years ago but he has never had any trainers beside his parents, who climb in the 6th grade. Most of the times, Illya climbs outdoor as his parents normally work with IT and travel abroad. In 2014, he won Arco Rock Junior being 9 years old, and did his first 8a+. 8a encourage youngsters to focus mainly on onsights and a broad grade tick list pyramid. We will normally not publish ascents for kids mainly projecting hard redpoints.

Adam Ondra proudly sums up Yosemite and gives credit
Adam Ondra, who now has 51 000+ followers on his Instagram proudly sums up his six weeks in Yosemite. (c) Pavel Blazek "Yosemite climbing is hard. Like really hard. The Free Nose is even harder. @_linacolina_ 's (Lynn Hill) achievement is one the most radical achievements in the climbing history, in my opinion, still not fully appreciated. Hats off. The Dawn Wall is the hardest. I am proud to have done it. Possibly my proudest achievement im climbing. Nevertheless, the effort I had to make is incomparable to what @tommycaldwell and @kjorgeson had to go through, not knowing where to climb and if it is climbable. I think they can be way prouder than me for what they did. El Cap is bad ass. That is the fact. No choss."

Jan Kareลก spravil 1018 zhybov za 1 hodinu
jan kares, #17 na Svetovom pohรกri v lezenรญ na obtiaลพnosลฅ v 1998, je maniak do vล•tania a zhybovania. Vฤera prekoval hneฤ dva rekordy, keฤ spravil 555 zhybov za 30 minรบt a 1018 zhybov za jednu hodinu. Jeho ฤalลกรญ plรกn je cesta na Sardรญniu, aby pokraฤoval vo svojej vล•tacej misii so 600 ฤalลกรญmi borhรกkmi. Od roku 2008 strรกvil tento 43 roฤnรฝ lezec vล•tanรญm odhadom 150 dnรญ a vลกetky nรกklady hradil z vlastnรฉho vrecka. Jeho snom je, aby sa tรกto novรก oblasลฅ, nachรกdzajรบca sa blรญzko Cala Gonone, stala jednou z najlepลกรญch a najznรกmejลกรญch lezeckรฝch oblastรญ v Eurรณpe.

Buฤ informovanรฝ o prelezoch tvojich kamoลกov a prelezoch z tvojich obฤพรบbenรฝch oblastรญ
Presne tak ako na Facebooku, aj na 8a-ฤku si mรดลพeลก vybraลฅ, od ktorรฝch kamarรกtov a z ktorรฝch oblastรญ budeลก dostรกvaลฅ upozornenia o novรฝch prelezoch. Staฤรญ kliknรบลฅ na Dennรญฤek tvojho kamoลกa a budeลก automaticky vidieลฅ, ktorรฉ prelezy mรก zaznamenanรฉ ako poslednรฉ. Tรกto istรก moลพnosลฅ je aj pri sekcii oblasti, kde sa dรก dokonca vybraลฅ obtiaลพnosลฅ, ktorรบ chceลก sledovaลฅ. Na obrรกzku je znรกzornenรฉ, kde presne staฤรญ kliknรบลฅ, aby si si mohol "Pridaลฅ k Priateฤพom" Adama Ondru a sledovaลฅ jeho najnovลกie prelezy. Pre zaujรญmavosลฅ, jeho Dennรญฤek mรก uลพ viac ako 1 miliรณn pozretรญ a Adamov Instagram, ktorรฝ sa tieลพ oplatรญ pozrieลฅ, mรก cez 51 000 followerov.

Ako nรกjsลฅ najlepลกiu zimnรบ lezeckรบ destinรกciu
Na obrรกzku je znรกzornenรฉ, v ktorรฝch mesiacoch pribudlo do 8a databรกzy najviac prelezov z grรฉckej oblasti Leonidio. Z ostatnรฝch eurรณpskych a blรญzkych oblastรญ majรบ podobnรบ koncentrรกciu prelezov len tureckรฉ Geyikbayiri a ลกpanielske El Chorro. ฤŽalลกie obฤพรบbenรฉ destinรกcie sรบ naprรญklad San Vito lo Capo na Sicรญlii, Osp/Miลกja Peฤ v Slovinsku, Arico na Tenerife, Fenda blรญzko Lisabonu v Portugalsku, Mallorca a oblasti v blรญzko Malagy, Valencie a Barcelony v ล panielsku.

Angy Eiter - Kombinovanรฝ formรกt nedรกva zmysel
Angela Eiter, najlepลกia sรบลฅaลพnรก lezkyลˆa na obtiaลพnosลฅ v histรณrii, ktorรก vyhrala ลกtyri Majstrovstvรก sveta, mรก takรฝ istรฝ negatรญvny postoj k navrhovanรฉho olympijskรฉmu formรกtu ako naprรญklad Adam Ondra alebo Chris Sharma. Foto z Parรญลพa 2012. (c) Red Bull/S. Gruden "Hovoriac za seba, myslรญm si, ลพe tento olympijskรฝ formรกt smeruje sรบลฅaลพnรฉ lezenie inรฝm smerom, kde sa pรดvodnรก filozofia lezenia dostรกva do รบzadia. Napriek tomu je moลพnรฉ, ลพe mladลกia generรกcia sa mu prispรดsobรญ lepลกie a bude pravdepodobne ลฅaลพiลฅ z trรฉningu vลกetkรฝch disciplรญn a novรฝch sociรกlnych pomerov na lezeckej scรฉne. No, kaลพdopรกdne je to ลฅaลพkรก tรฉma!" Zรบฤastnila by si sa takรฝchto pretekov, keby sa konali poฤas tvojej sรบลฅaลพnej kariรฉry? "Nie, podฤพa mลˆa tento novรฝ formรกt absolรบtne nedรกva zmysel." IFSC predostrela niekoฤพko nรกvrhov, ako by mohol kombinovanรฝ formรกt vyzeraลฅ, ktorรฉ sa vลกak stretli s kritikou skoro od vลกetkรฝch lezeckรฝch federรกciรญ. Niektorรฉ z nich sa neformรกlne spojili, aby zostavili vlastnรฝ formรกt. Koneฤnรฉ rozhodnutie zo strany IFSC by malo prรญsลฅ na jar budรบceho roku. Viacerรญ top lezci takisto vyjadrili nesรบhlas, no povedali, ลพe poฤkajรบ s komentรกrmi do konca sรบลฅaลพnej sezรณny

Angy Eiter - The combined format does not make sense
Angela Eiter, the best female lead competition climber in the history who has won four world championships, is equally negative towards the suggested Olympic format as Adam Ondra and Chris Sharma. Pic from Paris 2012, (c) Red Bull/S. Gruden "Speaking for myself, I think this Olympic format develops a new direction of competition climbing, where the original philosophy of climbing moves into the background. Nevertheless, it is quite likely that the younger generation adapts better to the new format and probably benefit from training all disciplines and the social settings. Anyway a difficult topic!" So would you have gone for it during your career? No, I wouldn't have gone for it. For me this format doesn't make sense. IFSC has forwarded some suggestions for the combined format which have been questioned by almost all federations. Some of them have gone together informally to suggest a new combined format. The IFSC decision will be made next spring. In fact, there are more top athletes that are equally negative but they have said they want to wait with their comments until the competition season is over.

8a in more languages - more editors are welcome
Currently, the 8a global news are translated into Spanish, French, Swedish and Polish by local contributors that can also publish country specific news. We are looking for more translators and local editors. Just send an email to [email protected]. The biggest country specific pages are USA, Germany, Spain, Italy, Austria, France, Switzerland and Sweden. These countries make between 800 and 3 000 sessions a day.