24 April 2017
"Why strong fingers matter"
Eric Hรถrst, a well known climbing trainer, explains Why strong fingers matters. This article might balance out the Cafe Kraft guys with a focus on almost everything but finger power.
"The bottom line: By increasing your limit strength and advancing your high-end climbing ability, the submaximal level at which you can climb with relative ease and aplombโand in high volumeโis elevated. Therefore, by making a long-term training commitment to getting stronger (and improving your mental and technical game) you may someday find your current maximum climbing level to be โmoderateโ and achievable in volume."
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Favorites
Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
8 June 2026
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โI stopped focusing on competition bouldering after last yearโs World Cup in Prague, partly because I can already feel it on my body, especially in my shoulders. The modern competition style, with a lot of jumping from one hold to another, is very demanding for the shoulders.
Outdoor bouldering isโฆ