4 April 2019
Two 8A's by Katie Lamb
Katie Lamb, who recently was #3 in the USA Lead Nationals, has done three 7C+' and two 8A's in Joe's Valley, Prince Of Thieves and Pagan Poetry. (c) Kai Webler
"I pushed my personal bar higher by learning the "climb free" mentality from my friends in Joe's Valley last week. To climb free means to let go of expectations, release your inhibitions, attack with calm and with fury, and hold to dreams. To train I use the Moonboard and campus board (speed exercise and pull exercise) 5 times a week, and always am practicing to "climb free". I also use the Mr. Stairmaster machine to strengthen my legs and mind. Climbing free even on the endless stairs!"
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