Sacrifice 9a+ by Evan Hau
10 June 2020
"I bolted Sacrifice in 2016 but it seemed impossible at the time. I showed it to Adam Ondra when he visited the area in 2018 and he was able to figure out a sequence and get the FA. I started really focusing on Sacrifice in 2019 and made really good progress eventually one hanging a few times. I trained hard all winter specifically for Sacrifice. Covid-19 changed my training plans but my wife and I were able to adapt with strength and endurance workouts at home doing body weight and weighted exercises as well as hangboard. It seemed to work out quite well as I felt stronger on the route this year compared to last year and I was able to take it down pretty quick this year once climbing was opened in Alberta."
MOST COMMENTED
5 May 2022
DNA 9c FA by Seb Bouin
Sebastien BOUIN, who previously has done three 9b/+, reports on Insta that he has done the FA of DNA 9c in Verdon. "I'm happy to have completed this project. Af…
12 January 2023
Open Your Mind 8c+ by Illya Bakhmet-Smolenskyi (17)
Illya Bakhmet-Smolenskyi has done Open your mind (8c+) in Santa Linya. The Ukrainian made his first 8a news at age eleven when he did his first three 8c’s as we…
EDITORIAL
5 December 2022
Garnbret wants strict BMI rules in 2023
In a 40 min interview at the IFSC Climbing Summit, Janja Garnbret was very straightforward about BMI testing. She referred to a survey in Innsbruck where it later was stated that: 16 % of female athletes have no menstruation and 22 % reported that they currently struggle with an eating disorder. …
FAVOURITES
5 May 2022
DNA 9c FA by Seb Bouin
Sebastien BOUIN, who previously has done three 9b/+, reports on Insta that he has done the FA of DNA 9c in Verdon. "I'm happy to have completed this project. Af…
5 February 2023
Excalibur 9b+ FA by Stefano Ghisolfi
Stefano Ghisolfi has done the FA of Excalibur (9b+) in Arco. It was bolted by Christian Dorigatti and Morris Fontanari who invited Stefano to try it two years a…
3 November 2022
Suprême Jumbo Love 9b+ by Seb Bouin
Sebastien BOUIN has done the FA of the long-standing project Jumbo Love (9b) direct start, calling it Suprême Jumbo Love 9b+ at Clark Mountain. (c) Clarisse Bom…
FAVORITES
5 May 2022
DNA 9c FA by Seb Bouin
Sebastien BOUIN, who previously has done three 9b/+, reports on Insta that he has done the FA of DNA 9c in Verdon. "I'm happy to have completed this project. Af…
5 February 2023
Excalibur 9b+ FA by Stefano Ghisolfi
Stefano Ghisolfi has done the FA of Excalibur (9b+) in Arco. It was bolted by Christian Dorigatti and Morris Fontanari who invited Stefano to try it two years a…
3 November 2022
Suprême Jumbo Love 9b+ by Seb Bouin
Sebastien BOUIN has done the FA of the long-standing project Jumbo Love (9b) direct start, calling it Suprême Jumbo Love 9b+ at Clark Mountain. (c) Clarisse Bom…