11 September 2017
Ondra: Programs can add pressure and take away the fun
Climbing has made an interview with Adam Ondra who did not have trainer nor did he follow a program when when he was a teenager. He just climbed and he did not want to sacrifice anything.
"I think many kids these days have climbing programs when theyโre young. That adds pressure and takes away fun. I didnโt have that; I just climbed with my feeling and fun and developed an approach. Itโs much more important to develop the right climbing technique, which only happens when a kid is having fun. With more climbing more power will happen."
0 comments
Most commented
Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
26 January 2026
Sean Bailey FAโs Duality of Man (9c)
Sean Bailey reports on Instagram that he has done the first ascent of Duality of Man (9c) in Dry Canyon. โ After four total years and three seasons of climbing,โฆ
23 March 2026
Jorge Diaz-Rullo proposes 9c for Cafรฉ Colombia
Jorge Diaz-Rullo elaborates on the reasons for him to suggest 9c for Cafรฉ Colombia on Instagram, which he took down last week after projecting it for 240 sessioโฆ
Favorites
8 June 2026
Janja Garnbret does Bibliographie (9b+)
Janja Garnbret has added another milestone to her remarkable climbing career by becoming the first woman to climb Bibliographie (9b+) in Cรฉรผse, one of the hardeโฆ
Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
16 March 2026
Ondra flashes 3*8C in two weeks
โI stopped focusing on competition bouldering after last yearโs World Cup in Prague, partly because I can already feel it on my body, especially in my shoulders. The modern competition style, with a lot of jumping from one hold to another, is very demanding for the shoulders.
Outdoor bouldering isโฆ
Favorites
8 June 2026
Janja Garnbret does Bibliographie (9b+)
Janja Garnbret has added another milestone to her remarkable climbing career by becoming the first woman to climb Bibliographie (9b+) in Cรฉรผse, one of the hardeโฆ
Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
16 March 2026
Ondra flashes 3*8C in two weeks
โI stopped focusing on competition bouldering after last yearโs World Cup in Prague, partly because I can already feel it on my body, especially in my shoulders. The modern competition style, with a lot of jumping from one hold to another, is very demanding for the shoulders.
Outdoor bouldering isโฆ