5 August 2019

No thinking - Climb like a robot

Climbing and especially onsight is often about thinking and analyzing. However, for most of us this mental approach is often an disadvantage as you end up feeling and trying out every hold and soon you start to think negatively. Instead it is often better to stop thinking and climb like a robot and have a physical approach. Redpointing is about programming your brain and body to just move. Grab the next chalked hold and start moving upwards sometimes you can do the impossible! Robot climbing will also make you feel more adrenaline as a human being. It will make you fight more instead of saying "Take", as your brain has analyzed that the next move is to hard. Article from 2010 relates to Adam Ondra mental training.
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