Vertical-Life
Mysterio 8B by Caroline Sinno
How were you able to train during the lockdown and what are your summer plans?
Not a lot of training. I was a bit depressed at first. I train very little physically, instead lots of stretching and proprioception and also some elastic bands. Summer plans: climb in Font on some easier climbs and maybe a hard traverse until July and then in august Rodellar.
What is proprioception?
On a Swiss ball, eyes closed, repeating the movements in my mind. A bit like Adam Ondra and elastic bands for resistance.
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