
19 September 2020
Mina Markovic in a new muscular 9a shape - Picture gallery
Mina Markovic has been one of the best competition climbers during the last 15 years. In between 2010 - 2015, she had her peak having won 23 World Cups, including two in bouldering. During the last years, she has been studying psychology and biopsychology, which created interest and passion into understanding the consequences of low energy availability. A report of this knowledge in regards health prevention has been published, acknowledging and detecting low ea and disordered eating in sport, including climbing.
This work will soon be possible to access on her IG profile ๐ @miiiinam_psychilogy) as well as invitations for some webinars, workshops and other discussions around this topics in sport). The plan is to follow up and possibly give some further recommendations. (on biopsychology, nutritional psychology and mental health prevention in sport.
During the last season, she started to get some 'random' health issues. No 'real reason' was found but she was advised to gain some weight.
"After a while, it turned out, that my body was more than thankful to me for this step. ๐โโ๏ธ, my recovery and training gains become notable. But moreover, what means to me more, I feel free, relaxed and psyched for what life is offering to me. Enjoy all the special moment(s) and smile a lot on every single day! ๐คฃ๐๐คฃ I would (maybe) prefer not to discuss my weight as I want to avoid those 'numbers' maybe to be taken into the wrong direction by some (especially young) climbers and triggers for some people, to actually achieve this weight ...which I believe is not best approach. But, I can easily mention, that I am at least up for about 4 kg since my comp shape. Climbing (maybe) better and stronger than ever ๐." More thoughts on her Insta.
This summer she has done two 9a's, Halupca 1979 and Waterworld (c) Luka Fonda. The pictures show her new more muscular shape. It should be mentioned that Urska Repusic, also from Slovenia, who won the Euro Boulder Championship last year, has just recently come forward with eating disorder thoughts on her Insta.
This work will soon be possible to access on her IG profile ๐ @miiiinam_psychilogy) as well as invitations for some webinars, workshops and other discussions around this topics in sport). The plan is to follow up and possibly give some further recommendations. (on biopsychology, nutritional psychology and mental health prevention in sport.
During the last season, she started to get some 'random' health issues. No 'real reason' was found but she was advised to gain some weight.
"After a while, it turned out, that my body was more than thankful to me for this step. ๐โโ๏ธ, my recovery and training gains become notable. But moreover, what means to me more, I feel free, relaxed and psyched for what life is offering to me. Enjoy all the special moment(s) and smile a lot on every single day! ๐คฃ๐๐คฃ I would (maybe) prefer not to discuss my weight as I want to avoid those 'numbers' maybe to be taken into the wrong direction by some (especially young) climbers and triggers for some people, to actually achieve this weight ...which I believe is not best approach. But, I can easily mention, that I am at least up for about 4 kg since my comp shape. Climbing (maybe) better and stronger than ever ๐." More thoughts on her Insta.
This summer she has done two 9a's, Halupca 1979 and Waterworld (c) Luka Fonda. The pictures show her new more muscular shape. It should be mentioned that Urska Repusic, also from Slovenia, who won the Euro Boulder Championship last year, has just recently come forward with eating disorder thoughts on her Insta.
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