
21 July 2024
Milena and Hania send Cringer (8b+)
Milena Ciechanowska [pictured] and Hanna Kozina, both 17 years old, have sent Cringer (8b+) in Frankenjura. Mateusz Haladaj, who has done 19 routes 9a and beyond, is working for the Polish Climbing Federation. "I've been coaching Milena for 2 full years now and occasionally working with Hania. They are part
of the Youth Climbing Team and go out for climbing trips twice a year as a part of the Federation program.
In the case of Cringer, they started working the route during our climbing camp in June and now they finished it on their own.
As a coach, I believe that setting an individual program is only part of the task. Helping define right goals,
finding optimal beta, working on tactics and sharing experience can be a great part of succeeding in outdoor climbing."
Can you tell us about your ascents of Cringer?
Milena: This is my style - long routes with cruxes separated by good rest positions. โCringerโ is an outstanding line where getting into the flow and diving into the climbing is just a matter of seconds. I had a great time figuring out the beta with my friend Hanna Kozina. From the first go, I knew I wanted to send it. The mutual support and a loud voice of cheering gave us an additional boost. We did our best, sending our first 10+ on the same day. It was a special moment, Iโm happy we did that together.
Hania: From the moment I saw Cringer, I just knew I was going to enjoy it. Every part of this route encouraged me to climb more and try harderโ an easy, but interesting start, two cruxes separated by a good rest position, and a less complex finish that still required concentration to avoid slipping by the anchor. The second pumpy crux with its beautiful sequence, is what makes this one of the best routes I've ever done. The first crux was a bit of a challenge for me at first. I kept falling almost right at the start, and it was tough to believe I could send it. But working on the route with Milena and having support from her and my friends gave me incredible motivation. When I finally got through the first crux, the second one didn't stop me. I'm glad I started and sent it together with Milena on the same day โ it was the best part of it!
Can you tell us about your ascents of Cringer?
Milena: This is my style - long routes with cruxes separated by good rest positions. โCringerโ is an outstanding line where getting into the flow and diving into the climbing is just a matter of seconds. I had a great time figuring out the beta with my friend Hanna Kozina. From the first go, I knew I wanted to send it. The mutual support and a loud voice of cheering gave us an additional boost. We did our best, sending our first 10+ on the same day. It was a special moment, Iโm happy we did that together.
Hania: From the moment I saw Cringer, I just knew I was going to enjoy it. Every part of this route encouraged me to climb more and try harderโ an easy, but interesting start, two cruxes separated by a good rest position, and a less complex finish that still required concentration to avoid slipping by the anchor. The second pumpy crux with its beautiful sequence, is what makes this one of the best routes I've ever done. The first crux was a bit of a challenge for me at first. I kept falling almost right at the start, and it was tough to believe I could send it. But working on the route with Milena and having support from her and my friends gave me incredible motivation. When I finally got through the first crux, the second one didn't stop me. I'm glad I started and sent it together with Milena on the same day โ it was the best part of it!
0 comments
Most commented
Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
26 January 2026
Sean Bailey FAโs Duality of Man (9c)
Sean Bailey reports on Instagram that he has done the first ascent of Duality of Man (9c) in Dry Canyon. โ After four total years and three seasons of climbing,โฆ
23 March 2026
Jorge Diaz-Rullo proposes 9c for Cafรฉ Colombia
Jorge Diaz-Rullo elaborates on the reasons for him to suggest 9c for Cafรฉ Colombia on Instagram, which he took down last week after projecting it for 240 sessioโฆ
Related
7 October 2021
Battle Cat 8c by Stasa Gejo and part 3 eating disorder
Staลกa Gejo has done her first 8c, Battle Cat in Frankenjura. Just the last week, she talked about her previous eating disorder, Part 1 and Part 2. Below is the โฆ
13 October 2021
Nice freshly baked 9a by Illya Bakhmet-Smolenskyi (16)
Illya Bakhmet-Smolenskyi, who did his first 8c at age eleven, has done his third 9a in 2021, Nice freshly baked in Frankenjura. "Slipped a lot of times from theโฆ
23 November 2021
Half-Life 8C and Wrath of the Lichking 8C (B+) by Moritz Welt
Moritz Welt has in Frankenjura done Half-Life (8C), "Never did a boulder this hard, so cannot really grade. Must be quite a soft one tho." and Wrath of the Lickโฆ
Related news
7 October 2021
Battle Cat 8c by Stasa Gejo and part 3 eating disorder
Staลกa Gejo has done her first 8c, Battle Cat in Frankenjura. Just the last week, she talked about her previous eating disorder, Part 1 and Part 2. Below is the โฆ
13 October 2021
Nice freshly baked 9a by Illya Bakhmet-Smolenskyi (16)
Illya Bakhmet-Smolenskyi, who did his first 8c at age eleven, has done his third 9a in 2021, Nice freshly baked in Frankenjura. "Slipped a lot of times from theโฆ
23 November 2021
Half-Life 8C and Wrath of the Lichking 8C (B+) by Moritz Welt
Moritz Welt has in Frankenjura done Half-Life (8C), "Never did a boulder this hard, so cannot really grade. Must be quite a soft one tho." and Wrath of the Lickโฆ
Favorites
Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
16 March 2026
Ondra flashes 3*8C in two weeks
โI stopped focusing on competition bouldering after last yearโs World Cup in Prague, partly because I can already feel it on my body, especially in my shoulders. The modern competition style, with a lot of jumping from one hold to another, is very demanding for the shoulders.
Outdoor bouldering isโฆ
26 January 2026
Sean Bailey FAโs Duality of Man (9c)
Sean Bailey reports on Instagram that he has done the first ascent of Duality of Man (9c) in Dry Canyon. โ After four total years and three seasons of climbing,โฆ




