
25 February 2022
Medow Lark Lemon 8B and Hungry Hungry Hippos 8A+ by Alex Puccio
Alex Puccio reports on Insta that she has done Medow Lark Lemon 8B and Hungry Hungry Hippos 8A+ in Red Rocks. (c) Robin O'Leary
The 32-year-old has been the best female outdoor boulderer during the last 15 years, in spite of having had several bad injuries and also competing actively. She won her first World Cup in 2009 and her most recent in 2018 just before she stopped competing. In 2014, she got the silver in the World Championship.
How are you recovering from your last shoulder injury?
Injury is doing a lot better. Itโs not 100% yet, my muscles around the SC Joint get quite sore and fatigue quicker which I have to watch out for as it then makes my shoulder more vulnerable. Outside climbing is definitely easier on it since a lot of the moves are more static and also you can rely on more technique. :)
What are your 2022 plans?
Iโm psyched to start training this next month and in April- May we are planning a trip to Europe. We want to go to Magic Wood, but probably some other places as well around Europe. :)
The 32-year-old has been the best female outdoor boulderer during the last 15 years, in spite of having had several bad injuries and also competing actively. She won her first World Cup in 2009 and her most recent in 2018 just before she stopped competing. In 2014, she got the silver in the World Championship.
How are you recovering from your last shoulder injury?
Injury is doing a lot better. Itโs not 100% yet, my muscles around the SC Joint get quite sore and fatigue quicker which I have to watch out for as it then makes my shoulder more vulnerable. Outside climbing is definitely easier on it since a lot of the moves are more static and also you can rely on more technique. :)
What are your 2022 plans?
Iโm psyched to start training this next month and in April- May we are planning a trip to Europe. We want to go to Magic Wood, but probably some other places as well around Europe. :)
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Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
16 March 2026
Ondra flashes 3*8C in two weeks
โI stopped focusing on competition bouldering after last yearโs World Cup in Prague, partly because I can already feel it on my body, especially in my shoulders. The modern competition style, with a lot of jumping from one hold to another, is very demanding for the shoulders.
Outdoor bouldering isโฆ
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