25 March 2021
Schubert doing Ill Thrill 8B+ and motivation recipe
1. Remind yourself of the feeling of happiness!
Itโs so important to remind yourself of that feeling of euphoria you get after you put in all that hard work. Itโs simply awesome. And itโs motivating to recall this feeling.
2. Have a good time!
Whether you achieve your goal or not, I find it very important to have a really good time. If youโre not having fun doing what youโre doing, it becomes difficult to stay motivated.
3. Surround yourself with good people!
Having good friends and a good atmosphere around me is crucial. In Switzerland my two good friends Michael Piccolruaz and Nicolai were with me. Even when a boulder frustrates you, youโve got good music in the background and can joke around โ itโs fun, and makes it really easy to stay motivated.
Itโs so important to remind yourself of that feeling of euphoria you get after you put in all that hard work. Itโs simply awesome. And itโs motivating to recall this feeling.
2. Have a good time!
Whether you achieve your goal or not, I find it very important to have a really good time. If youโre not having fun doing what youโre doing, it becomes difficult to stay motivated.
3. Surround yourself with good people!
Having good friends and a good atmosphere around me is crucial. In Switzerland my two good friends Michael Piccolruaz and Nicolai were with me. Even when a boulder frustrates you, youโve got good music in the background and can joke around โ itโs fun, and makes it really easy to stay motivated.
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Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
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Ondra flashes 3*8C in two weeks
โI stopped focusing on competition bouldering after last yearโs World Cup in Prague, partly because I can already feel it on my body, especially in my shoulders. The modern competition style, with a lot of jumping from one hold to another, is very demanding for the shoulders.
Outdoor bouldering isโฆ
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