
28 January 2023
It segid narc 8c+ by Fabrizio Peri (51)
Fabrizio Peri, who did his third 9a in 2020, has done the third ascent of It segid narc (8c+) in . Laura Rogora did the FA of the very steep link-up in 2017 and the year later, Adam Ondra did the second ascent. The 51-year-old started climbing in 1979 and he did his first 8c at age 40 after having stopped bodybuilding.
Can you tell us more about the ascent?
I started trying the route in April last year but then temperatures rose and I returned to the cave in November trying the route a couple of times a week.....until yesterday I succeeded! I'm very happy that I still get to be lucky enough to have fun with these grades. Lately, I've had to change my training method by reducing dry strength workouts because they are very traumatic, but I've replaced them with maximum bouldering sessions for my level. I am also very attentive to recovery and the day before climbing on rock I always insert some aerobic work. I always maintain a controlled diet and when I'm close to sending a route I reduce even more because 1 or 2 kg less makes the difference for me, after all, I know that afterwards I'll be rewarded with a nice sweet Italian 'tiramisu' very caloric ๐.
How do you manage climbing at such a high level at age 51?
It's very simple. It all comes from my great passion for climbing and the pleasure of training at the same time. I've always thought that the most beautiful routes are the most difficult ones, which is why I've always tried to improve. So it was a slow process that led me to understand myself to better manage training and climbing days. My biggest goal is always to repeat important routes where the strongest have passed. I would like to do it in Spain but my work and family commitments don't allow me to do it so I focus on areas close to home. I can train every day, sometimes even two sessions a day, alternating resistance with bouldering. I manage to climb about two times a week and do about two 5/6 day climbing trips a year.
What's your occupation?
I am a soldier of the Guardia di Finanza, and I work as a sports and climbing instructor.
Can you tell us more about the ascent?
I started trying the route in April last year but then temperatures rose and I returned to the cave in November trying the route a couple of times a week.....until yesterday I succeeded! I'm very happy that I still get to be lucky enough to have fun with these grades. Lately, I've had to change my training method by reducing dry strength workouts because they are very traumatic, but I've replaced them with maximum bouldering sessions for my level. I am also very attentive to recovery and the day before climbing on rock I always insert some aerobic work. I always maintain a controlled diet and when I'm close to sending a route I reduce even more because 1 or 2 kg less makes the difference for me, after all, I know that afterwards I'll be rewarded with a nice sweet Italian 'tiramisu' very caloric ๐.
How do you manage climbing at such a high level at age 51?
It's very simple. It all comes from my great passion for climbing and the pleasure of training at the same time. I've always thought that the most beautiful routes are the most difficult ones, which is why I've always tried to improve. So it was a slow process that led me to understand myself to better manage training and climbing days. My biggest goal is always to repeat important routes where the strongest have passed. I would like to do it in Spain but my work and family commitments don't allow me to do it so I focus on areas close to home. I can train every day, sometimes even two sessions a day, alternating resistance with bouldering. I manage to climb about two times a week and do about two 5/6 day climbing trips a year.
What's your occupation?
I am a soldier of the Guardia di Finanza, and I work as a sports and climbing instructor.
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