How to quickly improve your dyno technique

If you do not like dynos, you seldom practice them and as a result, your technique for this kind of move gets even worse. In the end you cannot even catch the next hold. You end up as a static climber but sometimes dynos or long reaches are the only way for doing your project or onsight. Here are the 14 advanced technical tips which may help you practice. Hopefully you will start liking and performing long dynos as you get better at them. Do not let the picture frighten you. If you have not trained or practiced dynos or long catches during the last months, you should start very slowly. Even so you will improve your dyno technique tremendously after just few sessions as well as getting that nice adrenaline. Then you could opt for the 14 advanced technical tips.