How to keep warm during the winter?
Here are more tips on how to keep warm, other than wearing a lot of clothing and being active while resting, especially doing the windmill.
1. Warm-up at home
2. Put your shoes inside your clothing
3. Use a bigger pair of shoes so you can wear socks
4. An electric or chemical heater that can be put in your chalk bag
Here is another tip we got from Bene Seibt in the forum. "Even better to put a flask with hot tea (or anything different hot fluid) together with shoes, kneepads and chalkbags in one of the bags and wrap all unused clothes around it. Keeps the climbing stuff super warm and also your jacket and so will be super cozy :-) Next one is to use a termopot for warm food for hot stones (not too big ones please) instead. Just put one or two of them in the chalkbag just before an attempt. Stones are more ecological than some chemical or electrical stuff ;-)"
Jernej Kruder sends Martin Krpan (9a) sans knee pads
Jernej Kruder, who won the Boulder World Cup in 2018, has done Martin Krpan (9a) in Mišja Peč. “I would like to expose something here: I spent many tries on t…
Welcome to Vertical-Life Web
Six years after partnering with 8a.nu, we’re excited to announce the unification of the 8a.nu website and the Vertical-Life app into a single platform: Vertical…
Will Bosi repeats Return of the Sleepwalker (9A)
William Bosi has made the second ascent of Daniel Woods’ Return of the Sleepwalker (9A) in Black Velvet Canyon, after projecting it for 12 sessions. This was th…
William Bosi has done the coveted second ascent of Nalle Hukkataival's Burden of Dreams (9A) in Lappnor, Finland, confirming the 9A grade. It was put up as the …
Katie Lamb makes history
Katie Lamb has become the first woman to climb 8C+ by completing Box Therapy (8C) in RMNP. Daniel Woods made the FA back in 2018, and only Drew Ruana and Sean B…
Schubert sends Project Big during his 6th Live attempt
"It was dramatic to the very end." On the 8a finish of Project Big in Flatanger, Jakob Schubert explains that a horn broke and he was close to falling. The last three minutes of the video show just how much this climb means to him."This horn could have ended my career... This was the biggest mental …
William Bosi has done the coveted second ascent of Nalle Hukkataival's Burden of Dreams (9A) in Lappnor, Finland, confirming the 9A grade. It was put up as the …
Katie Lamb makes history
Katie Lamb has become the first woman to climb 8C+ by completing Box Therapy (8C) in RMNP. Daniel Woods made the FA back in 2018, and only Drew Ruana and Sean B…
Schubert sends Project Big during his 6th Live attempt
"It was dramatic to the very end." On the 8a finish of Project Big in Flatanger, Jakob Schubert explains that a horn broke and he was close to falling. The last three minutes of the video show just how much this climb means to him."This horn could have ended my career... This was the biggest mental …