How to easily become better at dynos?
The easy way around this is to start climbing easier routes faster indoors. Once you have done several hundred meters in this way, your brain and muscles will start to adapt and you will begin climbing more dynamically. This means that it will be easier to start practicing dynos.
Start each session indoors, after warming up, by doing some easier routes and bear this in mind whenever you train. Also ask your friends to remind you before and during your climb as it is very easy to go back to your normal static climbing routine. After some sessions, you will start surprising yourself climbing like the youngsters again.
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William Bosi has done the coveted second ascent of Nalle Hukkataival's Burden of Dreams (9A) in Lappnor, Finland, confirming the 9A grade. It was put up as the …
Katie Lamb makes history
Katie Lamb has become the first woman to climb 8C+ by completing Box Therapy (8C) in RMNP. Daniel Woods made the FA back in 2018, and only Drew Ruana and Sean B…
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