
12 October 2021
Headcrash 8c by Franziska Dietz after 4 years of climbing
Franziska Dietz, who started rock climbing in 2017, reports on Insta that she has done her first 8c, Headcrash in Frankenjura. Prior to beginning climbing, the 23-year-old had just been dancing and boxing for a while. Within two years of climbing, like five days a week, she did her first 8b. (c) Markus Jung
How can you explain this amazing progress?
I think passion and ambition are my keys to success ๐. I just try to have fun and to make the best out of every session ๐.
Did you focus on outdoors directly from the beginning?
Yes definitely! One of my friends showed me how to belay at โFreudenhausโ :) Iโve never climbed toprope ๐.
Do you follow a training program or just climb as much as possible?
I would say climbing as much as possible but I like training strength and bouldering aswell. But I donโt have a plan:) I started an education as physiotherapist in September so I just climb whenever I can :)
How can you explain this amazing progress?
I think passion and ambition are my keys to success ๐. I just try to have fun and to make the best out of every session ๐.
Did you focus on outdoors directly from the beginning?
Yes definitely! One of my friends showed me how to belay at โFreudenhausโ :) Iโve never climbed toprope ๐.
Do you follow a training program or just climb as much as possible?
I would say climbing as much as possible but I like training strength and bouldering aswell. But I donโt have a plan:) I started an education as physiotherapist in September so I just climb whenever I can :)
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Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
16 March 2026
Ondra flashes 3*8C in two weeks
โI stopped focusing on competition bouldering after last yearโs World Cup in Prague, partly because I can already feel it on my body, especially in my shoulders. The modern competition style, with a lot of jumping from one hold to another, is very demanding for the shoulders.
Outdoor bouldering isโฆ
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