GO TO GLOBAL SITE   se es us fr za it
de ca au no
at br ru ch
gb pl nl sk
Home | News | Videos | Articles | Gallery | Crags | Gyms | Search - Tick List | Forum | Ranking | Blogs | Contact | New Member
More News ->
 
 
Grade or Climbing Improvement in 2019? 
 

The easiest way to measure progress in climbing is to try to repeat the same boulder or even try a new campus board move. Sure it feels great to be stronger on a specific move but, in reality, it does not make you a better climber. In reality, the same thing can often be said even when a new personal grade have been sent.

Any coach or experienced climber would instead "measure" you based on multiple styles and factors. In order to improve as a climber you should focus to widen your skill base of your pyramid. Many of us are pretty optimized when it comes to max power so only limited improvements are found there.

Becoming a better climber means often to focus on our weaknesses that are seldom trained like technique, tactic and flexibility. Focusing on each challenge instead of trying to do the short cut by finding a specific route in order to set a new personal best.

Technical improvements can be done be climbing more dynamical by doing moves with three contacts using just one foot or one hand. Other options could be to focus on knee drops or cross over moves.

Tactical skill are easiest done by route reading before climbing, trying to find resting points etc, and then analyse your climbing together with a friend afterwards.