29 April 2020
Full length interview with Adam Ondra
Gymclimber has presented an interesting interview with Adam Ondra not just reflecting on climbing. In any case, here are some of his thoughts on climbing and improvement. (c) Alvaro Susena captures Ondra's flexibility.
"Flexibility in climbing is totally underestimated by most of the people. And itโs actually one of my key ingredients in climbing."
"People think of climbing in too physical a way. For sure, itโs very important. Just by climbing, you will improve physically. But I think most people just donโt climb on the level they might be able to climb physically because they just donโt climb well enough."
"I like climbing with perfection and I think on the way to get there being open-minded helps a lot. Because even if you have the best coach in the world, if you are not able to reflect on your own climbing based on your own feelings, it is really hard to be the best."
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