
15 June 2020
Don Pedro 8c+ by Stefan Scherz (18)
Stefan Scherz, who won the Lead and Combined Euro Champ and was runner-up in Boulder last year, has done Don Pedro 8c+ in Niederthai in just two sessions.
So three 8c+'s and your first 9a since the lockdown, how was that possible?
During the lockdown, I tried to focus on doing some power and strength exercises, which helped a lot to stay fit or even become fitter. When the lockdown ended and the gym was still closed, I only had the chance to go climb outside. Since then, every time I went rock climbing I felt better and better. Iโve been rock climbing pretty much every day except 2 rest days, for 1 month straight.
What about indoors and competition training?
My first day back in the gym was at the end of May. Since then, Iโve been training a lot indoors with the national team. Yet, I try to spend as much time as I can outdoors on the rock. The first national competitions are at the beginning of June with speed and bouldering, later in August, there will be a lead comp, where Iโm already looking forward to.
So three 8c+'s and your first 9a since the lockdown, how was that possible?
During the lockdown, I tried to focus on doing some power and strength exercises, which helped a lot to stay fit or even become fitter. When the lockdown ended and the gym was still closed, I only had the chance to go climb outside. Since then, every time I went rock climbing I felt better and better. Iโve been rock climbing pretty much every day except 2 rest days, for 1 month straight.
What about indoors and competition training?
My first day back in the gym was at the end of May. Since then, Iโve been training a lot indoors with the national team. Yet, I try to spend as much time as I can outdoors on the rock. The first national competitions are at the beginning of June with speed and bouldering, later in August, there will be a lead comp, where Iโm already looking forward to.
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