Daños con-laterales 8C+ FA by Nacho Sanchez
Could you say something about the process of how you took it down?
I started trying it some years ago. When I solved the isolated moves, I thought I wasn't too far from sending it, but I needed years of training to link the first three moves and another year to send it. Sometimes I had to stop trying it because of some injuries, but I finally overcame them and felt strong enough to send it. It has been hard mentally, but I've enjoyed the process very much.
Did you do any replica or specific training?
I did a lot of body tension and compression exercises and climbed many problems on the board with side pulls too.
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