
26 June 2020
Circo ibรฉrico 9a/+ by Alex Garriga
Alex Garriga, who previoulsy has done ten 9a's and one 9a+, seems to be back in great shape after the lockdown having done Circo Ibรฉrico 9a/+ in Cuenca. (c) Mario Martinez Munoz
The 22-year-old reports also on his Insta that he has done two 8c+/9a FA's in Cuenca; Copadrina and Marillion where the latter goes through a 20 meter roof forcing him to do many one-arm pull-ups, as shown in the video.
How can you explain being in so good shape after the lockdown?
I trained a lot during the quarantine. I was not allowed to leave my home. I built a small climbing wall and a crimp board at home and TRX. I trained like seven hours a day and rested only after four days. It was like two months of hard training at home and one month of outdoor bouldering before getting back on the rope.
The 22-year-old reports also on his Insta that he has done two 8c+/9a FA's in Cuenca; Copadrina and Marillion where the latter goes through a 20 meter roof forcing him to do many one-arm pull-ups, as shown in the video.
How can you explain being in so good shape after the lockdown?
I trained a lot during the quarantine. I was not allowed to leave my home. I built a small climbing wall and a crimp board at home and TRX. I trained like seven hours a day and rested only after four days. It was like two months of hard training at home and one month of outdoor bouldering before getting back on the rope.
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Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
16 March 2026
Ondra flashes 3*8C in two weeks
โI stopped focusing on competition bouldering after last yearโs World Cup in Prague, partly because I can already feel it on my body, especially in my shoulders. The modern competition style, with a lot of jumping from one hold to another, is very demanding for the shoulders.
Outdoor bouldering isโฆ
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