Alone 9a FA by Pierre Le Cerf

Wednesday, 14 July

Pierre Le Cerf has done the FA of Alone 9a in Gorges du Loup, which is an extension to an 8b+/c. (c) Loïc Athenon

"This project was a great lesson in life because, during the first two sessions, I barely reached the beginning of the hard passage. I fell each time on the first move after 35m of 8b+/c climbing. I lacked fluidity, mental strength for some parts, lower temperature and endurance in the forearms, and especially more endurance in the arms. I went back to training and inserted a bit of route-specific endurance into these workouts and I was doing circuits 8-10 min in my bedroom in the heat, without stopping, to get used to this long effort. I say "a great lesson in life" because in just two other sessions in the route I ended up doing it thanks to a great desire. Anything can happen quickly in life."

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