14 July 2021

Alone 9a FA by Pierre Le Cerf

Pierre Le Cerf has done the FA of Alone 9a in Gorges du Loup, which is an extension to an 8b+/c. (c) Loรฏc Athenon

"This project was a great lesson in life because, during the first two sessions, I barely reached the beginning of the hard passage. I fell each time on the first move after 35m of 8b+/c climbing. I lacked fluidity, mental strength for some parts, lower temperature and endurance in the forearms, and especially more endurance in the arms. I went back to training and inserted a bit of route-specific endurance into these workouts and I was doing circuits 8-10 min in my bedroom in the heat, without stopping, to get used to this long effort. I say "a great lesson in life" because in just two other sessions in the route I ended up doing it thanks to a great desire. Anything can happen quickly in life."
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