Alex Totkova (16) bronze interview

Wednesday, 14 July

Alex Totkova made her first 8a headlines when she did her first 8a at age 12. Previously, she had for two years won all the comps she had done in Bulgaria, Petzen, Imst and Arco. Being 13, she did her first 8c and last year she sent her first 9a (8c+). In 2019, she started doing IFSC Youth Cups and although winning two events, half of the time she was outside the podium. In her WC debut, she was #18 and then #6 before getting the bronze in Chamonix. (c) Vladek Zumr

How can you training wise explain your great progress in 2021?
This season, which is not over yet 😊, was planned by my coaches a year earlier. They inspired me and motivated me that things could work out. For my preparation most of the time we trained in Bulgaria in NSA gym. We do not have the best conditions for lead in all Bulgaria and I mostly train on the boulder wall for endurance. But I hope that things will get better soon 😀. I have a training program but it is difficult for explain. We are training different for every competition.

How does it feel to have taken such big steps up in the ranking?
With a lot of experience and adrenaline from yesterday's final, I am almost happy with my climbing😚….. but not really happy🤷🏼‍♀️, because I could do a little more. I really want to get pump at my maximum as the best climbers do. And I think I didn’t do my best, yes nice climbing but not enough. Now l am looking for the next competition which is after a few days. I want to show my limit.🤪 TOP

What are your goals for 2021?
My dreams are my goal and I want to fulfil my dreams without anyone knowing about them. After fulfilling them maybe I will want to say😁😆

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