26 August 2021
Adam Ondra's 9c effort and investment
Adam Ondra made the FA of Change in Flatanger as the world's first 9b+ after some 20 days project. The next year he finished bolting of Project hard, later renamed to Silence. It starts with a 20 meter 8b, followed by easier climbing separated with kneebars and three boulder problems graded 8C, 8B and 7C+.
Just for the famous 8C boulder where he goes feet first, he invested 70 hours during 5 trips in 2016-17. Add to that eight weeks of specific training including on an average three sessions a day. Furthermore, he did specific visualization mental training as well as was working intensively together with physiotherapist Klaus Isele. In the Flatanger basecamp, Team Ondra built a bouldering wall so he could warm up there and go directly to his project.
Just for the famous 8C boulder where he goes feet first, he invested 70 hours during 5 trips in 2016-17. Add to that eight weeks of specific training including on an average three sessions a day. Furthermore, he did specific visualization mental training as well as was working intensively together with physiotherapist Klaus Isele. In the Flatanger basecamp, Team Ondra built a bouldering wall so he could warm up there and go directly to his project.
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Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
26 January 2026
Sean Bailey FAโs Duality of Man (9c)
Sean Bailey reports on Instagram that he has done the first ascent of Duality of Man (9c) in Dry Canyon. โ After four total years and three seasons of climbing,โฆ
23 March 2026
Jorge Diaz-Rullo proposes 9c for Cafรฉ Colombia
Jorge Diaz-Rullo elaborates on the reasons for him to suggest 9c for Cafรฉ Colombia on Instagram, which he took down last week after projecting it for 240 sessioโฆ
Related
25 March 2008
Ondra does something hard, again...
Jamie Emerson is currently in Switzerland where he and his friends are steadily sending hard and classic problems. In visiting Cresciano he ran into Adam Ondra making quick work of Dreamtime, 8B+.
A video of Adam on the problem can be found on Jamie's website where you can also find high quality phโฆ
22 September 2008
8c+ (9a) by Adam Ondra & Bock
Adam Ondra has done two 8c+'s in Frankenjura, Planets Collide and Matador which Markus Bock put up in 2007 and suggested 9a for. Adam says, "in my opinion more 8c+ than 9a, but others should feel free to say more about grade". He also did Showdown, 8c "Stiff grading from nineties, I was very lucky".โฆ
28 September 2008
European Youth Series - Imst
1. 89: Fabrice landry FRA - Matilde Brumagne BEL
1. 91: Mario Lechner AUT - Dinara Fakhritdinova RUS
1. 93: Adam Ondra CZE - Berit Schwaiger AUT
Overall, the Austrians dominated as always and in the youngest female category, 4 out of the Top-7 were Austrian girls born -94!
Related news
25 March 2008
Ondra does something hard, again...
Jamie Emerson is currently in Switzerland where he and his friends are steadily sending hard and classic problems. In visiting Cresciano he ran into Adam Ondra making quick work of Dreamtime, 8B+.
A video of Adam on the problem can be found on Jamie's website where you can also find high quality phโฆ
22 September 2008
8c+ (9a) by Adam Ondra & Bock
Adam Ondra has done two 8c+'s in Frankenjura, Planets Collide and Matador which Markus Bock put up in 2007 and suggested 9a for. Adam says, "in my opinion more 8c+ than 9a, but others should feel free to say more about grade". He also did Showdown, 8c "Stiff grading from nineties, I was very lucky".โฆ
28 September 2008
European Youth Series - Imst
1. 89: Fabrice landry FRA - Matilde Brumagne BEL
1. 91: Mario Lechner AUT - Dinara Fakhritdinova RUS
1. 93: Adam Ondra CZE - Berit Schwaiger AUT
Overall, the Austrians dominated as always and in the youngest female category, 4 out of the Top-7 were Austrian girls born -94!
Favorites
Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโs already stacked four 9b+ sends and now heโs adโฆ
16 March 2026
Ondra flashes 3*8C in two weeks
โI stopped focusing on competition bouldering after last yearโs World Cup in Prague, partly because I can already feel it on my body, especially in my shoulders. The modern competition style, with a lot of jumping from one hold to another, is very demanding for the shoulders.
Outdoor bouldering isโฆ
26 January 2026
Sean Bailey FAโs Duality of Man (9c)
Sean Bailey reports on Instagram that he has done the first ascent of Duality of Man (9c) in Dry Canyon. โ After four total years and three seasons of climbing,โฆ