25 September 2015

9a by Josรฉ luis Palao again

jose luis palao has done his fourth 9a during the last 15 weeks, Leire in Cuenca. The 31-year-old did his first 8c 11 years ago and his first 8c+ in 2009, and in 2012 he did El Intento 9a. How can you explain doing four 9a's so quick and what about specific training? Everything flows in my body now I'm more focused in climbing. I'm more of a rock climber, I have plenty of time and I prefer rock climbing when I can not climb the rock, I train four days a week 3 or 4 hours per day. I only work three months a year in a hospital in the summer, work settings also route in climbing competitions. ยฉ Javi Pec
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