
11 February 2017
9a (+) and 9a in a day by Piotr Schab
Piotr Schab, who did two 9a's in Santa Linya last week, has done another two today: Fuck the System and Selecciรณ anal, which is actually considered a 9a+ by other repeaters. (c) Pablo Benedito
Please tell us about your new training regime.
"In my training program there is almost everything it takes to be a professional in any sport. But above all there is a group of highly motivated people. This makes the biggest difference in the progression. When there are positive vibes during training, it can become a priority in ones everyday life. Each day needs to be scheduled and balanced, while being patient and consistent is the key. Seems like all the rest should be our club's mystery.
My coach is Maciej Oczko and physio is Magda Terlecka. This physio work was a key to let me train hard all the time. In Krakรณw we have a good team spirit and an experienced coach so we can test a lot of methods.
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