8 routes 8c (+) in a month by Maho Normand (16)

Friday, 22 April

Maho Normand, who did his first 8c+ at age 14, has during the last month done Bronx (8c+) and XXL (8c+) as well as six 8c's. Prior to that, the 16-year-old and 160 cm tall had not done anything harder than 8b during he last eight months. (c) Lactic Photography

How can you explain being back in peak performance the last month?
During the last two years, I have often injured myself (in my knees and hands) because of the diet in high school and the change in my body. So the motivation and the desire were at their lowest. After a recovery on the cliff in St-Léger a little over a month ago I re-chained an 8b, "Much suspend my flight", and after several discussions with friends related to food and management with high school, I re-motivated myself to start training well and eating well! And I immediately saw the change, and the crosses followed one another more quickly than expected!!

So it's been about two months since I regulated my diet and stopped eating in high school and it made me lose weight. In a few weeks, I lost five kilos, and I immediately felt it in my climbing!

How much do you train nowadays and what is your next plan?
I'm working Sachidananda 9a+ that a friend (Victor Guillermin) recently chained. I train at least ten hours a week without counting the days on the cliffs. I climb at least 4 to 5 times a week.

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