15 November 2011

Inside curve to the next hold

Training/Jens: Your centre of gravity is normally moving on a straight line between the holds. If you do a swing move to the side you are normally making your centre of gravity moving in an upside curve as you are stronger in the start of the move.

In the same way you could opt for doing an inside curve when you dynamically move upwards. This means that you should aim for a point below the next hold. This will create an inside swing to the next hold and you will climb like the best :-)

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