24 February 2018

Wide pyramid - Long time success/lifestyle

Here you have Adam Ondra's solid wide grade pyramid. This focus to also do relatively easier routes/boulders might be the key to become a lifestyle climber and to have a long time successful climbing arrier. A wide pyramid and enjoying every climbing challenge is probably most important especially for the youngsters as it sets the ground for your climbing lifestyle. As a matter of a fact, many of the best climbers in the history, beside Ondra, have also a wide pyramid instead of just focusing on increasing in grades. The coach of Alex Megos have said that they had an holistic approach and they actually tried to hold him back. Still, Megos has the same focus to either do the routes relatively fast or try another. Other top climbers with a wide grade pyramid is Chris Sharma, Dani Andrada, James Webb, Stefano Ghisolfi, Dai Koyamada, Ramon Julian Puigblanque, Fred Nicole, David Graham and Daniel Woods. At the same time, it is often the guys with the wide pyramid that also have done the most impressive onsights and flashes. On the other hand, there actually exist several top climbers with a pointy pyramid that later have almost stopped climbing. So maybe the best training advice for long term progress and enjoyment, for some, might simply be to just climb as much as possible increasing the foundation of the pyramid.
0 comments
Most commented
Jorge Diaz-Rullo FAโ€™s Cafรฉ Colombia (?) after 240 sessions
Jorge Diaz-Rullo reports on Instagram that he has made the first ascent of Cafe Colombia in Margalef. At 27, heโ€™s already stacked four 9b+ sends and now heโ€™s adโ€ฆ
Sean Bailey FAโ€™s Duality of Man (9c)
Sean Bailey reports on Instagram that he has done the first ascent of Duality of Man (9c) in Dry Canyon. โ€ After four total years and three seasons of climbing,โ€ฆ
Jorge Diaz-Rullo proposes 9c for Cafรฉ Colombia
Jorge Diaz-Rullo elaborates on the reasons for him to suggest 9c for Cafรฉ Colombia on Instagram, which he took down last week after projecting it for 240 sessioโ€ฆ
Related
Adam Ondra has onsighted Prospettiva Nevski (8c), "Nice pumpy line, really proud to onsight this one! given 8c+, hard 8c is a good grade in my opinion." and Solitary Souls (8c+) in Arco. "Perfect flow on all of its 35 meters, unique line, unique to climb!" In total, the 29-year-old has now 23 8c+ oโ€ฆ
Goosfraba 8c+ flash and two 9a's by Adam Ondra
Adam Ondra has enjoyed some great days in Padaro, close to Arco, where he flashed Goosfraba (8c+), "Climbs better than looks and all natural! Pretty happy to doโ€ฆ
Adam Ondra started bolting a line in Bus de la Stria in the vicinity of Arco ten years ago but abandoned it as he could not find a sequence getting through the crux. Trying it again in 2022 he made the FA of first one 9a+/b and then also the FA of Bomba (9b). "One of the most epic moments of my climโ€ฆ