25 December 2012

Look-like-a Pro Climber

Most trainers can judge the level for any climber after just 15 seconds. Here are some quick tips how you can look like a pro which also will make you progress fast. 1. Look down Pro climbers look down at his feet to stay relaxed and prepare higher feet in the best way. A periscope just creates more load on your hands. 2. High up with the feet Intermediate climbers often try to reach as high as possible resulting in positions where it is hard see new holds both up and down. Instead, put up your feet high so you can see further up and do quick/long moves through the cruxes. 3. Changes of Rythem Stop and go is the trick all pros are using meanwhile intermediates are using the same pace throughout the route. Always practice some quick moves to stay prepared for when you need them on the cruxes. 4. Rest, rest, rest A pro is 100 % focused while resting almost like in meditation. You can see that he moves all his body very slowly and the trick is breathing.
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