How to keep warm during the winter?


Wednesday, 6 January

The best conditions are normally said to be around zero degrees and sunny or a couple degrees warmer with no sun. On the other hand, cold fingers will not make you climb anything. The best tips on how to keep warm taking advantage of the prime conditions are actually to wear Vertic sleeves or something similar to keep your forearms warms. The blood from your heart is 37 degrees warm and the best way to keep this temperature until it reaches the non-protected fingers is by having an extra layer all the way to the wrist.

Here are more tips on how to keep warm, other than wearing a lot of clothing and being active while resting, especially doing the windmill.

1. Warm-up at home
2. Put your gloves and shoes inside your clothing
3. Use a bigger pair of shoes so you can wear socks
4. An electric or chemical heater that can be put in your chalk bag

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