30 September 2013

Third 9a in five days by Gabri Moroni

Gabri Moroni is setting some kind of record having done three 9a's in five days including The Elder Statesman today. According to Markus Bock's Frankenjura list including 15 routes 9a and harder, Gabri's three are ranked #2, #4 and #13. He has previously done Action Directe #5 in the list. What have you done to be in the best shape of your life? When I came back from Brazil in July I felt in my worst shape ever and over weight, so I trained hard for a couple of months. Mainly campus board and outdoor climbing for sure. Nothing extreme but four times a week and sometimes double sessions. During this time I also stay healthy, I mean eating well and not to much.
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