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Forum: GLOBAL / Editorial / What is a pumped forearm and how to avoid it? Login in to contribute
What is a pumped forearm and how to avoid it?
OffLine 8a.nu
  2018-11-29 00:00:00    
What is a pumped forearm and how to avoid it? presents the theory and some practical tips;
- A pulsating or tickling gripping technique
- Hands up and squeezing
- Running - Dilution and Purification of lactic acid
Click to Enlarge Picture
OffLine Robert Kasper
  2018-11-30 06:57:08    
The allmighty pumped forearm!! Nice to see him again. All those years 
OffLine Chalk Norris
  2018-11-30 13:27:23    
If I remember correctly he is called "the pe*is forearm". Dunno who put that up but once you see it is hard to oversee.
OffLine Robert Kasper
  2018-11-30 19:23:34    
I did not even see this. Haha. Thanks for this dude