26 January 2017

Lactic acid and pumped forearms most popular article

Lactic Acid and Pumped Forearms is the most popular 8a article with over 100 000 hits. Another popular article relates to avoiding pump. In total, there are 29 articles about training. The most controversial might be the one named Running Can Be Counter-productive, by Dr 8a Björn Alber.
2 comments
Sort by:
Date
Reply
Most commented
Jernej Kruder sends Martin Krpan (9a) sans knee pads

Jernej Kruder, who won the Boulder World Cup in 2018, has done Martin Krpan (9a) in Mišja Peč. “I would like to expose something here: I spent many tries on t…

Welcome to Vertical-Life Web

Six years after partnering with 8a.nu, we’re excited to announce the unification of the 8a.nu website and the Vertical-Life app into a single platform: Vertical…

Will Bosi repeats Return of the Sleepwalker (9A)

William Bosi has made the second ascent of Daniel Woods’ Return of the Sleepwalker (9A) in Black Velvet Canyon, after projecting it for 12 sessions. This was th…

Favorites
Katie Lamb makes history

Katie Lamb has become the first woman to climb 8C+ by completing Box Therapy (8C) in RMNP. Daniel Woods made the FA back in 2018, and only Drew Ruana and Sean B…

"It was dramatic to the very end." On the 8a finish of Project Big in Flatanger, Jakob Schubert explains that a horn broke and he was close to falling. The last three minutes of the video show just how much this climb means to him."This horn could have ended my career... This was the biggest mental …

Will Bosi repeats Return of the Sleepwalker (9A)

William Bosi has made the second ascent of Daniel Woods’ Return of the Sleepwalker (9A) in Black Velvet Canyon, after projecting it for 12 sessions. This was th…